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Healthier Zucchini with Garlic Sauce

Maria SimovaMaria Simova
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41354k240
Nadia Galinova
Translated by
Nadia Galinova
Healthier Zucchini with Garlic Sauce
Image: Maria Simova
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08/12/2020
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Preparation
10 min.
Cooking
25 min.
Тotal
35 min.
Servings
2
"If youre worried about your health and weight, try our healthier zucchini dish with garlic sauce."

Ingredients

  • zucchini - 2 pcs. (whole)
  • salt - by taste
  • paprika - 1 tbsp.
  • breadcrumbs - 5 tbsp.
  • oil - 2 - 3 tbsp.
  • for the sauce
  • yogurt - 4 tbsp.
  • garlic - 2 - 3 cloves
  • dill - fresh (by taste)
  • salt - by taste
measures

How to make

Wash and cut the zucchini into 0.5 cm thick slices, sprinkle with as much salt as you like and stir.

Mix the paprika and breadcrumbs, stir and roll the zucchini one by one in the mixture, arrange them in a tray lined with baking paper.

Drizzle very lightly with 2-3 tbsp. of oil and place the tray in a preheated 390°F (200 degree) oven and bake for about 20-25 minutes.

While they are baking, prepare the garlic sauce by mixing the yoghurt with the crushed garlic cloves, dill and as much salt as you like (depending on your taste).

Not only quick and tasty, but also healthy!

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