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WatermelonYou can make watermelon jam, pickled small watermelons or simply add watermelon rinds to mixed pickled vegetables.
The most common use of watermelon is chilled, sliced for a quick snack or fruit dessert....
Diet CrostiniCut the baguette into oval slices approximately 0.4″ (1 cm) thick.
Bake the slices in a preheated {180-degree} oven for 5 minutes. Put the red pepper in the pan, and leave it to bake lightly for another 5 minutes. Cut...
Diet PancakesGrind the oats in a grinder. Beat the eggs and add the oats, salt, yogurt, and after beating well, add the water and mix again.
Preheat the frying pan and grease it. Bake pancakes in the usual way, turning them over carefully...
Diet PancakeOat bran is soaked in milk and left for 10 minutes then crushed and mixed into the broth.
The cheese and egg are beaten and added to the bran. Bake in a well heated teflon pan, without oil....
Diet CakeSoak the oats and coconut flakes in hot water until they swell and absorb all the liquid. If they are still hard, add a little more water.
Beat the cottage cheese with the yoghurt and honey, until you get a smooth cream...
Diet SpaghettiBoil the spaghetti according to package directions. While they're on the stove, you can start making the sauce. Wash the vegetables, clean and chop them.
If you would like them very fine, you can even blend them. Heat...
Diet CheesecakeDissolve the raising agent in the yoghurt and mix. To it, add the cottage cheese and beat it well with a mixer. While continuously whipping, add the eggs one by one, then the stevia, corn flour and beat the mixture until...
Watermelon JamDrain the watermelon juice from the fleshy center parts. Once it comes to a boil, let it do so for 5-6 minutes. Add in the rinds and let boil for another 15 minutes....
Watermelon GazpachoWatermelon is cut into cubes and cleaned of seeds. The same is done with the cucumber.
In a blender or processor bowl, blend the coarsely chopped tomatoes, 1/2 of a watermelon and cucumbers....
Watermelon SmoothieCut the watermelon into small pieces. Pour in the milk to them and blend in the blender.
Add the yogurt, ice and lime juice. Crush again. If you want the smoothies to be sweeter, add a little honey....
Watermelon DaiquiriCombine the white rum, sugar syrup, pre-cleaned watermelon and lemon juice. Puree the mixture until smooth.
Strain into a large jug with crushed ice and pour it into stemware....
Watermelon ShakePour the watermelon shake into the glasses and decorate with lime wedges.
The Watermelon Shake is ready.
Enjoy!...
Watermelon LemonadeBlend the watermelon to a smooth consistency. Sift the watermelon puree. Pour the juice in a big jug and add the lemon zest.
In a separate container, mix the lemon juice with the honey....
Watermelon MojitoIn a blender, combine the watermelon, sugar and rum and blend them to homogeneity. Strain the mixture through a strainer, let it drain on its own, without stirring or "helping" it....
Watermelon ShakeBlend the watermelon and milk until you get a homogenous mixture.
Add the sugar and blend 10 seconds.
Pour into a tall glass and serve.
If desired, you can sweeten the shake with honey....
Delicious Diet SweetsBlend the almonds, walnuts and dates until you get a runny mixture.
Add the raw cocoa with salt and shape the mixture into small balls.
Roll the sweets in coconut shavings and serve....
Diet Apple CrumbleWash the apples, clean them of their seeds and peel them. Saute them in about 2 tbsp (30 g) butter and distribute them into bowls. Sprinkle with cinnamon.
I was able to fit 2 medium-sized apples in a bowl. Arrange them...
Diet Carrot CakeBlend the oats in a blender. Peel the apples, clean them of their seeds and grate them coarsely. Mash the bananas. Chop the dried fruits into medium-sized pieces. You can put raisins/cranberries in whole.
Mix all the ingredients...
Diet Bran PancakesBeat the egg with the yoghurt and baking soda well. Add the bran and let the mixture sit for 5-10 minutes. Preheat a Teflon pan with a few drops of olive oil, even though you can do without the oil.
Scoop ladles of the...
Diet Semolina BreakfastPut the milk to boil, add the cinnamon and butter. Add the semolina and then immediately add the powdered sweetener.
Stir until you get a thick mixture, but do not cook too long, to avoid burning. Bon appetit!...
Diet Fitness BreakfastSeparate the egg yolks from the whites. Beat 3 egg whites with one yolk, add the oats and stir until you get a dough-like mixture. Add raisins if desired. You can substitute them with salt or a sweetener!
Keep stirring...
Watermelon BenefitsSo don't miss out on making your loved one a watermelon dessert or watermelon ice cream regularly....
Diet Cream with FruitsClean the fruits and set them aside for decoration. Beat the yogurt, cottage cheese and cream cheese together. Add the sugar and 2 drops of rum flavoring.
Beat into a homogeneous mixture, you can use a blender or a food...
