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SodiumSodium-rich foods
As best sources of sodium are considered salt, bacon, green olives, sea fish, cheese and also other products....
20 Jan.
NitratesNitrates enter the human body through food and drinking water. The permissible amount of nitrates in drinking water is 50 mg / L.
Dangers of Nitrates
On their own, nitrates are not a health risk....
27 Apr.
Sodium - How It Affects The BodySodium is a soft ductile alkali metal, silvery white in color and shiny when cut (sodium can be cut with a knife)....
29 Apr.
Several Ways to Get Rid of the Nitrates in VegetablesBut how do we deal with the large amounts of nitrates found in 90% of the veggies?
The issue of nitrates in the fruits and vegetables that we consume is relevant almost year-round....
24 Apr.
What is E250 and What is it Used for?Sodium nitrite also finds use in other areas, such as construction, where it is added to concrete....
06 Sept.
Can We Substitute Table Salt with Sea Salt?Unfortunately, the high amounts of nitrates in it lead to a series of health problems. Using sea salt is an excellent alternative.
Sea salt contains loads more micronutrients when compared to sodium nitrate....
23 Oct.
Basic Mistakes in the Preparation of SauerkrautThis is a clear indication that cabbage has a high content of nitrates, ie obtaining the characteristic mucus....
06 Sept.
Mineral, Spring or Table Water: How to Choose the Right Water?Sodium content in water
Sodium is important for people with blood pressure and fluid retention problems, so those on a low-sodium diet should choose water with no more than 20 milligrams of sodium ions per liter....
21 Mar.
ChardThese minerals are thought to lower blood pressure by releasing sodium from the body and helping the arteries to dilate....
17 Mar.
Citric AcidCitric acid and vinegar, have the ability to neutralize the nitrates in fruits and vegetables....
28 Nov.
Salt - Benefits and HarmsSalt is also called sodium chloride (NaCl). It consists of 40% sodium and 60% chloride. Salt is the largest dietary source of sodium and the words "salt" and "sodium" are often used interchangeably....
27 Dec.
Foods That Become Unhealthy After ReheatingSpinach - spinach is a product with extremely high levels of nitrates, which is why consuming it reheated can be very dangerous. The nitrates in this reheated vegetable can lead to carcinogenesis.
6....
05 June
Wild Game SausageAdd the salt, black pepper, paprika, potassium nitrate and sugar. Stir well and fill the thin pig intestines with the mixture, but not too tightly....
11 Dec.
MandarinsAccording to research mandarins are fruit that contain nitrates and citric acid, so they act as the destroyer of harmful compounds....
03 Feb.
What is umami?Salt is produced by acid called sodium glutamate. That is sodium glutamate is believed to be the material to awaken the umami taste. Umami taste makes food terribly appetizing and delicious....
26 Nov.
Kala NamakIt's also been proven that a similar product can be obtained by reductive thermal treatment of sodium chloride, 5-10% sodium carbonate, sodium sulfate and a little sugar....
02 Nov.
Crab RollsReal crab meat is a source of protein, minerals, zinc and iodine, selenium, sodium, phosphorus, lecithin and is rich in vitamin E and B12....
26 Dec.
Calories in Seeds., sodium, 1 mg.; Selenium - 22.5 micrograms.; Manganese - 0.598 mg., Cu 0.519 mg.
Vitamins: Vitamin E - 7.4 mg., B5 - 1.99 mg., Vitamin C - 0.4 mg., vitamin B6, 0.22 mg....
05 Jan.
Why Should We Drink Pineapple JuicePineapple juice reduces hypertension due to adequate presence of potassium and less sodium. This proportion of potassium and sodium is the best way to fight high blood pressure....
10 Sept.
Why you should avoid salty foodsThis upsets the balance of potassium and sodium, and this often leads to swelling....
14 Jan.
Carob Powder - Benefits and Uses- Low sodium content
Carob powder does not contain sodium. This is a great option for people who follow a low sodium diet....
17 Apr.
Why is Canned Tuna Unhealthy?Another disadvantage of canned tuna consumption is the presence of a lot of sodium (salt). Naturally, sodium in certain amounts is necessary for human health, but its excess leads to serious health deviations....
11 Sept.
How to Reduce Salt Consumption?values, compare amount of salt in similar products from different manufacturers and choose the one with lower sodium content....
22 Jan.
Baking SodaBaking soda, also known as sodium bicarbonate is a product of countless useful applications in everyday life....
07 Aug.