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Ten Reasons to Eat Goji BerriesSlows down aging. The fruit contains 21 valuable minerals and various antioxidants. This amazing balance is proven to extend life....
Five Reasons to Eat More CarrotsThe origin of carrots can be traced back in time to about 5000 years ago, with historical documents and pictures. No one knows exactly when the 1st carrots appeared because a lot of people mistake them for parsnips, a...
A Few Reasons to Eat CherriesHere are some essential reasons to eat cherries:
1. Cherries contain large amounts of potassium. This helps regulate heart rate and blood pressure;
2....
All Good Reasons to Eat More CarrotsAlways present in our diet, carrots have surprising properties. Let's find out together in this article why we should eat more carrots!
Carrots are nothing more than the edible root of a perennial herbaceous plant belonging...
Several Reasons to Drink Rosehip TeaRosehip tea is one of the oldest medicines used in folk medicine. It is made from the fruit of the rosehip bush, which appear after the flowers have fallen. All types of rose hips are edible and differ only in taste....
What to eat after diarrheaDiarrhea is described by the movement of stools that are loose and watery. Diarrhea is a common condition and is usually not serious. Many people have diarrhea once or twice a year. It usually lasts two to three days and...
How to eat for anemiaAnemia is a disease in which the content of hemoglobin and red blood cells is reduced. Their content in men and women is different. Average hemoglobin for men is 100%, and when it falls below 90%, is considered low.
In...
When to eat different fruitsNo matter whether you choose sweet or sour apples, it is important to chew the pieces slowly, to raise the level of your gastric juice....
Gastritis Diet: What to EatAt the root of most health problems is digestion. The digestive system provides the substances needed by all other organs and systems. When its functions are disturbed, the whole organism suffers.
The role of the stomach...
How to Eat Bananas Properly?The banana is one of the oldest cultivated plants. Its homeland is considered to be the Malay Archipelago, where the population used it as food supplementing the fish diet. The name banana comes from the Arabic word banan...
What to Eat for Osteoporosis?Reasons for the disease can be genetic - the presence of a family predisposition suggests such a development, as well as smoking, excessive use of alcohol, low calcium intake, vitamin D deficiency, problems with metabolism...
What to Eat After Vomiting?Chew food very slowly, so that a large amount of food does not get into the stomach. It is believed that fruit ice cream without cream helps reduce the unpleasant sensations of vomiting....
Reasons Not to Reach for Energy DrinksWhenever we want to fuel our bodies with energy, we often turn to products that are unhealthy. This is the case with energy drinks. Drinking them in excess can be especially harmful. Here's why:
1. High amounts of sugar...
How to Grill TurbotIt depends on the size of the turbot, so it is good to monitor it. If yours is small, be sure to reduce the cooking time, so that it doesn't dry out....
How to Make LimoncelloThen pour the lemon juice and leave the liquid to boil for another 5 minutes, then leave it to cool.
The cooled lemon-sugar syrup is transferred to a suitable glass jar and the vodka is added....
Matcha Tea - Benefits and Reasons to Drink ItMatcha tea is a powdered green tea, which is traditionally used in Japan for tea ceremonies. It has recently started appearing in various drinks and desserts in the United States.
Nowadays, people all over the world consume...
Eight Products to Eat Every DayIn order to be healthier longer and to charge your body with vitally needed substances, you will need to consume the following 8 products. This is what French health food experts claim.
First on their list is spinach...
Eat More Pears to Remain YouthfulWhen it is found in normal quantities in the human body, it has the ability to slow down hormonal depletion in critical ages in women, as well as in men....
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Several Reasons to Consume Fresh Garlic
Carrot Juice – 5 Reasons to Love It
Several Reasons To Drink Warm Milk With Cinnamon
Five Reasons to Stop Stuffing Yourself with Sweets!
