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The Best Foods for Nursing Mothers11 Feb.
Diet for Breastfeeding Mothers29 Apr.
The Best Foods for Nursing MothersIt is believed that the reason for this is the release of the hormone oxytocin, which occurs during feeding.
Drinking water hydrates the body and is recommended....
Diet for Breastfeeding Motherscontain the necessary minerals and vitamins;
- Fast foods are not an option, as well as ready-made foods with artificial colors, sweeteners and other additives;
- Hydration is important, thirst is one of the symptoms of the oxytocin...
