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Why Do Nuts Need to be Soaked?So eating large amounts of unsoaked raw nuts can lead to mineral deficiencies, stomach irritation, or other health problems....
20 Feb.
How to Grill TurbotTo do this, heat the butter and olive oil and drop the bay leaf and the chili pepper into them. Put the garlic in slices and fry it briefly....
07 Oct.
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How to Make LimoncelloThen pour the lemon juice and leave the liquid to boil for another 5 minutes, then leave it to cool.
The cooled lemon-sugar syrup is transferred to a suitable glass jar and the vodka is added....
12 July
Prosecco - What Do We Need to Know?In the same way that we associate sangria with warm and sunny Spain, we can do the same with its neighbor Italy and its traditional sparkling wine, known to us as Prosecco.
Yes, you must have heard that name, especially...
11 Nov.
How to Make Pearl SugarAnyone can make their own to judge which recipe they like better of the two types of homemade sugar.
Sugar pearls can be flavored however you like....
19 Oct.
How to Make Royal Icing?After applying the icing, they should be left at room temperature for a few hours, until the icing dries completely.
You can store the unused royal icing in a tightly sealed bag in the refrigerator.
Enjoy!...
10 Jan.
How to Make Homemade ButterWe receive 5 liters of milk from a small farm at home every week. I have a homemade method for making butter and now I will share it with you.
Strain the milk and boil it in a large non-stick (double) bottomed pot....
27 Jan.
How to Make Blueberry Jam?The fruit are sprinkled with sugar and left in a cool place for 1 night. The juice is boiled for an hour after reaching a boiling point.
It is poured over the fruit again and left for a few more hours. Repeat, until the...
22 Jan.
How to Make Beef StroganoffYou have to be careful with the salt, because they are flavored enough with the mustard and pickles.
I don't add milk to the mashed potatoes, just more butter....
24 Aug.
How to Make Ciabatta BreadPour the flour, dry yeast, olive oil into the bowl of the mixer or hand held mixer and pour the salt on the side. The mixer is started at a slow speed to mix the products and the warm water is added little by little....
16 July
Why Do We Need Magnesium?Magnesium is a mineral that is most commonly found in nature in the form of various chemical compounds with calcium. It is found in seawater, mineral springs and the green pigment of plants. It is well known that magnesium...
23 June
How Do We Get the Daily Dose of Calcium We Need?To enjoy healthy bones, eliminate or at least limit certain foods known to cause your body to excrete more calcium than normal....
05 Aug.
How To Make Ghee (Clarified Butter)You have to stand over the stove all the time, because the foam that appears, if not removed, falls to the bottom and starts to burn....
05 Oct.
Gluten in Spelt - What Do We Need to Know?However, the health benefits are well worth the effort....
22 Jan.
How to Salt BaconFat, which until recently was said to be harmful, contains many useful substances. One is arachidonic acid, which is important for cellular and hormonal activity.
Fat contains A, E and D vitamins. Salted bacon is delicious...
09 May
How to Reduce Salt Consumption?Read more:
- Amounts of salt for health;
- Salt - benefits and harms....
22 Jan.
Why Do We Need Zinc and Selenium?Zinc is a chemical element, which plays an extremely important role for health and the maintenance of good appearance....
24 May
Do Lentils Need to be Soaked?Many people that are all about healthy eating are adamant that they should be soaked, like other members of the legume family and we lean towards agreeing with them....
24 July
Jamon - What We Need to KnowThis is the same acid that makes olive oil such a healthy food....
22 Sept.
Skyr - What We Need to KnowHealthy desserts, protein snacks and light desserts are most often prepared with skyr.
Why is it skyr healthy to eat?
Skyr helps control blood sugar....
17 June
Vermicelli - What We Need to KnowThey say soup is food for the soul. And what is the soul of the soup?
Some may have guessed, it's vermicelli. What would a soup be without its filling and unexpectedly delicious ingredient - vermicelli?
This macaroni...
03 Oct.
Lutein - What We Need to KnowEye health is an important component of overall health status, as it is greatly compromised with advancing age. Then the so-called age-related macular degeneration occurs....
16 Jan.
Beeswax - What We Need to KnowBesides honey, bees offer us many other riches with wide application in medicine, perfumery, cosmetics, dentistry and pharmacy.
Among the bee products are: propolis, bee bread, bee pollen, royal jelly, bee venom...
15 Feb.
When, How and How Much Saffron to Add to DishesVery difficult to obtain, it has been enthralling people with its taste and health properties since ancient times.
Using this spice seems easy but that is simply not the case....
26 Jan.