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NorepinephrineWith the development of a stressful situation, the adrenaline level gradually falls, and on account of that, the level of norepinephrine increases....
It is dangerous have an excesses of sweetsSweets in large quantities can cause a sharp rise in adrenaline, which can be a cause for concern and distraction.
Sweets can damage the elasticity of the tissues and impair their function....
If you Have an Agitated Man, Feed him SteaksCitrus fruits, such as grapefruits and oranges, contain high percentages of vitamin C, which plays a role in adrenaline production. Vitamin C deficiency can provoke fatigue and irritability....
How to prevent strokeFor best operation of the brain and speed of response, you need the hormones adrenaline and noradrenaline - they are formed in the presence of phenylalanine....
Natural gifts to calm the nervesOne study showed that eating a little dark chocolate every day can reduce the levels of stress hormones such as cortisol and adrenaline, which cause feelings of nervousness and anxiety....
What Does Cocoa Contain?Phenylethylamines
These substances have weak antidepressant and stimulant effects, similar to dopamine and adrenaline that the body produces....
EphedraEphedrine is an alkaloid that has a similar effect to adrenaline, but is less pronounced....
TyrosineIt has the ability to improve mood and stimulate secretion of the hormones adrenaline and dopamine.
Benefits of Tyrosine
Tyrosine is part of the composition of most proteins in the body....
EndorphinsPracticing extreme sports not only helps to increase adrenaline, but also the release of endorphins.
In short, the more endorphins the brain produces, the happier and better you will feel as a person....
DopamineIt is classified as a catecholamine - group of substances that act as hormones and neurotransmitters, but this appears to be in the precursors /predecessor/ noradrenaline and adrenaline....
How to Speed Up the Metabolism?Capsaicin, a compound found in hot peppers, temporarily stimulates your body to release more stress hormones, such as adrenaline, speeds up your metabolism and thus increases your ability to burn calories....
CocoaPhenylethylamine in cocoa is a weak antidepressant and stimulants similar to the dopamine and adrenaline produced by the human body....
CaffeineCaffeine stimulates the production of epinephrine (adrenaline), offering increased levels of free energy by eliminating the effects of sleepiness and increasing alertness, but without replacing sleep....
SugarEating a lot of sweets causes the release of stress hormones such as adrenaline, epinephrine and cortisol. They increase blood sugar levels, thereby supplying the body with a quick energy refill....
What Does Chocolate Actually Contain?
The Beneficial Properties of Green Beans
