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Reasons to Eat SlowerGood digestion is another reason to eat slowly. Food that is well-chewed is absorbed more quickly and easily than large swallowed bites....
Five Reasons to Eat More CarrotsThe origin of carrots can be traced back in time to about 5000 years ago, with historical documents and pictures. No one knows exactly when the 1st carrots appeared because a lot of people mistake them for parsnips, a...
Ten Reasons to Eat Goji BerriesGoji berry, the superfood that is gaining more and more popularity, must be present in your menu. Its consumption brings many benefits. Here's what they are:
Better digestion. The fruit favors the production of digestive...
All Good Reasons to Eat More CarrotsAlways present in our diet, carrots have surprising properties. Let's find out together in this article why we should eat more carrots!
Carrots are nothing more than the edible root of a perennial herbaceous plant belonging...
How to Make Cocktail Cherries?Cocktail cherries are used to decorate various types of cocktails, as well as to decorate pastries and cakes.
Cocktail cherries, also known as maraschino cherries, are complicated to make when made in a factory....
A Few Reasons for Including Parsnips in Our MenuParsnips have been cultivated along the Mediterranean and surrounding areas since ancient Roman times. It is a relative of carrots and turnips. It is used as a source of starch in stews and soups, as a sweetener in...
Biscuit Cake with Cherries in a CupFinish off with some crushed biscuits, a few cherries and a sprig of fresh mint.
Put the dessert in the refrigerator for a few hours and then enjoy a delicious Biscuit Cake with Cherries in a Cup.
Enjoy!...
CherriesCherries are a good source of melatonin and can help regulate sleep cycles. For the same reason, they are a good remedy for problems caused by time zone differences....
Several Reasons to Drink Rosehip TeaRosehip tea is one of the oldest medicines used in folk medicine. It is made from the fruit of the rosehip bush, which appear after the flowers have fallen. All types of rose hips are edible and differ only in taste....
Gastritis Diet: What to EatAt the root of most health problems is digestion. The digestive system provides the substances needed by all other organs and systems. When its functions are disturbed, the whole organism suffers.
The role of the stomach...
How to Eat Bananas Properly?The banana is one of the oldest cultivated plants. Its homeland is considered to be the Malay Archipelago, where the population used it as food supplementing the fish diet. The name banana comes from the Arabic word banan...
What to eat after diarrheaDiarrhea is described by the movement of stools that are loose and watery. Diarrhea is a common condition and is usually not serious. Many people have diarrhea once or twice a year. It usually lasts two to three days and...
How to eat for anemiaAnemia is a disease in which the content of hemoglobin and red blood cells is reduced. Their content in men and women is different. Average hemoglobin for men is 100%, and when it falls below 90%, is considered low.
In...
When to eat different fruitsIt is known that we should eat at least five servings of fruits and vegetables a day. Different fruits should be eaten at different times of the day to give your body the most of their nutritional value.
Kiwi is best to...
What to Eat for Osteoporosis?Reasons for the disease can be genetic - the presence of a family predisposition suggests such a development, as well as smoking, excessive use of alcohol, low calcium intake, vitamin D deficiency, problems with metabolism...
Carrot Juice – 5 Reasons to Love ItCarrot juice is one of the healthiest drinks available to us and we should not miss out on its consumption whenever we have the opportunity.
Carrot juice contains many vitamins and minerals necessary for the proper functioning...
Reasons Not to Reach for Energy DrinksWhenever we want to fuel our bodies with energy, we often turn to products that are unhealthy. This is the case with energy drinks. Drinking them in excess can be especially harmful. Here's why:
1. High amounts of sugar...
Easy Tiramisu with Few IngredientsFirst, beat the liquid cream (I did it by hand with a whisk) with a mixer, starting from a lower speed and progressing to a higher one for a few min. until you get a nice cream....
Freezer Cake with Few Ingredients, pour the white cream over the biscuit layer, put it in the freezer to harden, then pour the brown one on, do the same and finally do the same for the dark chocolate one....
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