Ginger combines both healing properties and culinary qualities.
This is due to a unique powerful antimicrobial effect of gingerols - the specific compounds of ginger. It can destroy a wide range of pathogenic microorganisms and at the same time be a prebiotic, thereby favoring the development of normal intestinal flora in the body. Hence its beneficial effect on colitis and stomach problems.
Benefits of ginger for colitis
In cooking, it is a huge problem to combine food products so that they do not lead to unwanted fermentation and rotting in the stomach. The entire system of separate feeding and food combining is based on this basis.
With one exception - adding ginger to the most unwanted and risky food combinations blocks the effects of gas and stomach discomfort. Thus, we can eat fruit for dessert and it will not ferment, mix alcohol with carbohydrate foods and not have fermentation ensue with an unwanted hangover, combine animal proteins with bread, rice, potatoes and not suffer excruciating rotting of products in the intestines.
All these food combinations are possible, but only with the express condition that we necessarily add ginger to them.
– Ginger is effective in gastrointestinal diseases - it soothes gastritis, ulcers and colitis;
- It has a strong anti-inflammatory and pain-relieving effect - for colds, bone and joint diseases, etc.;
– Mild anticoagulant - for the prevention of thrombosis, strokes, heart attacks, etc.;
– Antioxidant and preservative effect - food sprinkled with ginger lasts much longer;
– YANG-effect: - warms, accelerates metabolism, sweating effect, gives energy. As a result, extra weight is easily shed.
The effect of the ginger spice cannot be imitated by any other.
The root is suitable for adding to savory and sweet dishes - such as favorite ginger pastries, recommended fresh (root), but also dried as a powder, and for ginger tea.
In all its forms ginger is useful - even candied ginger retains its healing properties.
Ginger recipe for colitis
The medicinal ginger for colitis and nausea is especially valuable. To help yourself, finely grate 2 medium-sized roots and mix them with half a kilogram of natural honey. Eat 2-3 times a day one tablespoon of this remedy for colitis.
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