Vitamin Deficiency
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Vitamin E DeficiencyA deficiency of vitamin E can lead to:
- anemia - faintness, weak concentration, discomfort or suffocation when exerting yourself;
- premature skin aging;
- infectious diseases;
- muscular dystrophy;...
Vitamin D DeficiencyPlenty of vegetables, nuts and whole grains should also be present in our diet to avoid vitamin D deficiency....
Vitamin B DeficiencySymptoms of vitamin B7 deficiency
Chronic fatigue is the first symptom of vitamin B7 deficiency....
Symptoms of Vitamin B8 DeficiencyOur body needs many vitamins and minerals every day to function normally. If any vitamin is deficient, it can lead to significant health problems....
15 Symptoms of Vitamin C DeficiencyAnemia
Vitamin C and iron deficiency anemia often occur together.
Fatigue and bad mood
Two of the earliest signs of vitamin C deficiency are fatigue and bad mood....
Immunity stimulating dietFolic acid, or more precisely, its deficiency leads to a reduction in T cells and may reduce the effectiveness of soluble factors, while vitamin B6 deficiency consistently blocks T cells....
Signs of Folic Acid DeficiencyAnother name for folic acid is vitamin B9, which occurs naturally in foods such as dark leafy vegetables, asparagus and brussels sprouts....
Vitamin B5Deficiency of Vitamin B5
Since vitamin B5 is required for the release of energy from carbohydrates and fats, its deficiency is often associated with symptoms of deficiency of energy....
Vitamin B-ComplexDeficiency of this vitamin causes growth retardation and dermatological diseases. The metabolism of proteins is inhibited if the body does not have adequate amounts of vitamin B2....
Vitamin B3 - NiacinVitamin B3 Deficiency
Because of its unique role in energy production, deficiency of vitamin B3 is often associated with general weakness, muscular weakness and lack of appetite....
Vitamin PDeficiency of Vitamin P
With vitamin P vitamin C are absorbed poorly by the body weakness and fatigue develop....
Vitamin B6Deficiency of Vitamin B6
Deficiency of vitamin B6 can cause many health issues and many diseases as suggested by the lack of pyridoxine. Lack of B6 can cause nerve damage in your arms and legs....
Vitamin B1 - ThiamineDeficiency of vitamin B1
One of the first symptoms of vitamin B1 deficiency is loss of appetite (anorexia), which reflects the indifference and malaise of the body....
BiotinBiotin, known also as Vitamin B7 is one of the most popular vitamins in the vitamin B complex. It was discovered in the late 30s, early 40s and was originally called Vitamin H....
Vitamin B10Vitamin B10 Deficiency
The most common manifestation of deficiency of vitamin B10 is eczema. Shortage of B10 may be highlighted by premature graying of hair and skin eczema....
Which Vitamins Are Fat Soluble?
