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Vitamins

Vitamins

All about vitamins , what they are useful for and where you can find them. Useful information about all the vitamins the human body needs. Enjoy articles on minerals, vitamins , amino acids and nutrients. Benefits, deficiencies, as well as recommended intakes of vitamins , minerals and amino acids.
Vitamin B15VitaminsVitamin B15
24 Apr.
Rosi Stoyanova
Folic AcidVitaminsFolic Acid
20 Jan.
Rosi Trifonova
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Lutein and ZeaxanthinLutein and Zeaxanthin
20 Jan.
Lutein and zeaxanthin are two of the most abundant carotenoids. Lutein is used as a pigment to absorb light. Functions of lutein and zeaxanthin.
Vitamin B8 - InositolVitamin B8 - Inositol
17 Jan.
Vitamin B8, also known as inositol is part of vitamin group B. Deficiency of Vitamin B8. Sources of Vitamin B8.
Vitamin B4 - CholineVitamin B4 - Choline
17 Jan.
Choline is similar to other vitamins and belongs to the B group, being called Vitamin B4. Vitamin B4 participates in blood forming processes. Daily dose of Vitamin B4.
Vitamin EVitamin E
17 Jan.
Vitamin E is a family of fat-soluble vitamins that are active within the body. Foods rich in Vitamin E. Benefits of Vitamin E
Vitamin B-ComplexVitamin B-Complex
17 Jan.
Vitamin B-complex is essential for people who suffer from hair loss, dry flaky skin. Vitamin B-complex includes Thiamine, Riboflavin, Vitamin B3, Choline, Vitamin B5, Pyridoxine, Folic Acid, etc.
Vitamin B12Vitamin B12
17 Jan.
Vitamin B12 is one of the most controversial members of the family of B-complex vitamins. Basic functions of vitamin B12. Deficiency of vitamin B12. Sources of Vitamin B12.
Vitamin TVitamin T
07 Dec.
Vitamin T is the penultimate article in the alphabet of vitamins and not much is known about it. Vitamin T functions and benefits. Sources of vitamin T.
Vitamin DVitamin D
07 Dec.
Vitamin D is also known as fat-soluble factor D. Vitamin D deficiency. Functions and benefits of vitamin D. Foods rich in vitamin D.
Coenzyme QCoenzyme Q
06 Dec.
Coenzyme Q (CoQ) is essential for your health. Coenzyme Q plays an important role in maintaining the supply of vitamin E.
Beta CaroteneBeta Carotene
06 Dec.
Beta carotene is perhaps the best known among approximately 50 known carotenoids. Carotenoids are essential for human health and help prevent many diseases

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