Quinoa Meatballs

Raya PeshevaRaya Pesheva
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Quinoa Meatballs
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Preparation
20 min.
Cooking
30 min.
Тotal
50 min.
Servings
4
"Speaking of quinoa, ever tried quinoa meatballs? They`re really tasty."

Ingredients

  • quinoa - 7 oz (200 g)
  • onions - 1 head, old
  • salt
  • thyme
  • oregano
  • parsley
  • eggs - 1 - 2
  • cheese - 2 oz (50 g), or feta cheese
  • einkorn flour - 3 1/3 tbsp (50 g)
measures

How to make

Wash the quinoa well and boil it in water in a 1:2 ratio until the grains swell and gain a glassy color. Rinse, drain and leave it to cool completely.

Add the spices, egg and finely grated feta cheese or cheese. Add the finely grated onion - you can saute it beforehand briefly in a little oil.

Shape small meatballs and roll them in the flour. I used einkorn flour but you can use other types of flour. If the meatballs are too crumbly, add 1 more egg to thicken.

Fry on a high stove. Drain them onto paper towels so they're not oily. Serve with a dairy sauce.

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