How to make
Boil the broccoli for 3 min. and drain it. Get a 12-cup muffin tray and oil them. Distribute the chicken meat and and broccoli evenly in the cups.
Beat the eggs, milk and parmesan, season with salt and pepper and distribute into the cups. Bake for 15 min. in a preheated 370°F (190°C) oven.