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Vegan Cream Dessert

Veronika MihailovaVeronika Mihailova
Innovator
35392
Nadia Galinova
Translated by
Nadia Galinova
Vegan Cream Dessert
Image: Veronika Mihailova
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Preparation
15 min.
Cooking
15 min.
Тotal
30 min.
Servings
4
"Vegan cream dessert, which you can easily eat 2 jars of - at least"

Ingredients

  • coconut milk - 4/5 cup (200 ml)
  • rice milk - 4/5 cup (200 ml)
  • chia seeds - 6 tbsp.
  • flaxseed - 2 tbsp. crushed
  • sweetener - 2 tbsp. maple syrup
  • vanilla - 1 tsp. liquid
  • bananas - 2 pcs. well ripened
measures

How to make

Pour the coconut milk, rice milk, flaxseed and chia seeds into a plastic bowl.

Mix well, then add the maple syrup and vanilla.

Using a mixer or whisk, mix again to combine all the ingredients and refrigerate for at least 3 hours until the seeds start to swell.

Then mix again and distribute the chia cream into suitable cups or jars with lids.

Slice and add banana pieces to each jar.

Refrigerate again for another 3 hours before eating.

Your vegan cream dessert is ready.

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