Bonapeti.com»Recipes»Desserts»Other Desserts»Pudding»Fresh Pudding with Chia, Spinach and Strawberries

Fresh Pudding with Chia, Spinach and Strawberries

Iliana ParvanovaIliana Parvanova
Guru
1735k27
Nadia Galinova
Translated by
Nadia Galinova
Fresh Pudding with Chia, Spinach and Strawberries
Image: Iliana Parvanova
1 / 4
08/02/2023
Favorites
Cook
Add
Report
Preparation
60 min.
Тotal
60 min.
Servings
1
"A great start to the day with this chia, spinach and strawberry pudding"

Ingredients

  • chia - 2 full tbsp.
  • oat milk - 1/2 cup (homemade)
  • baby spinach - 1 handful of leaves
  • mint - 3 leaves
  • lemon juice - 1 tbsp., freshly squeezed, by taste
  • homemade honey - 3 tbsp., by taste
  • vanilla - 1 packet
  • strawberries - 5 - 6 pcs. (medium - sized)
measures

How to make

Pour the homemade oat milk, freshly squeezed lemon juice, baby spinach leaves and mint into the small nutri bullet jug.

Blend until a delicate green homogeneous consistency is obtained.

To the green milk, add the homemade honey, vanilla and chia.

Mix and leave the chia pudding in a cool place for 1 hour, so that the chia can swell.

Then wash 4-5 strawberries and cut them in half lengthwise.

Pour about 1/3 of the milky chia into a glass cup, arrange the strawberries on the glass and pour the remaining chia.

On top, finish off by decorating with strawberries and if desired, a sprig of mint.

A magical strawberry dessert with a fresh lemon and mint flavor!

Fresh pudding with chia, spinach and strawberries - packed with vitamins, for a light dietary breakfast!

Wonderfully delicious!

Rating

4
50
41
30
20
10
Give your rating:
Facebook
Favorites
Twitter
Pinterest