My Keto Brownie

Mina DimitrovaMina Dimitrova
MasterChef
1522k
Nadia Galinova
Translated by
Nadia Galinova
My Keto Brownie
Image: Mina Dimitrova
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Preparation
20 min.
Cooking
30 min.
Тotal
50 min.
Servings
8
"Our new favorite brownie - healthy and keto, but no less delicious We are glad that we know this recipe!"

Ingredients

  • dark chocolate - 7 oz (200 g) 80% cocoa
  • coconut oil - 4 tbsp. (melted)
  • ripe avocado - 4 pcs.
  • eggs - 4 pcs.
  • erythritol - 7 oz (200 g)
  • coconut flour - 3.5 oz (100 g)
  • dark cocoa - 2.8 oz (80 g)
  • baking powder - 2 tsp (10 g)
  • vanilla
  • carob flour - to sprinkle (optional)
measures

How to make

Put the broken pieces of chocolate and coconut oil in a bowl and melt them in a water bath (you can also melt them in the microwave).

In a blender, blend the peeled and sliced ​​avocado, eggs, erythritol, cocoa, coconut flour, vanilla, baking powder, melted chocolate and blend, until a smooth mixture is obtained.

Place baking paper in a suitable tray.

Transfer the prepared mixture into the tray, which you have previously prepared for baking and smooth it out with a spatula evenly.

Bake the delicious brownie for about 30 minutes at 360°F (180°C). Leave it to cool for 10 minutes and then remove it with the paper and leave it to cool completely.

You can sprinkle the chocolate cake with carob flour if you like.

You can store the keto brownie in the refrigerator.

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