How to make
Wash the tangerines well with lukewarm water and brush them thoroughly to remove any impurities between the pores and then peel them.
To make the tincture we will use the peel of this citrus fruit, which is rich in essential oils, vitamins, minerals, antioxidants, carotenoids, phytoncides and other substances that have a beneficial effect on the lungs and respiratory system, as well as for various inflammations.
For this reason, the tangerine peel tincture has a relieving and beneficial effect for bronchitis, pneumonia, dry cough and is used for better expectoration.
The peel of the fruit can be dried for a few days or used immediately.
Place it in a glass container that closes tightly. Pour the alcohol over them and leave them for 1 week in a dark place.
Strain the liquid and store it once again in the glass container or bottle, that must be tightly closed.
Intake 20 drops on an empty stomach before meals (2-3 times a day), dissolved in a glass of water.
It's amazing how many benefits we can get from tangerine peels, which we often throw away, even though we shouldn't.
Stay healthy and use the gifts given to us by nature to help your body fight illnesses and ailments.