How to make
Put the oatmeal, sunflower seeds, baby spinach, honey and soy milk in a blender and blend the healthy smoothie until you have a smooth mixture.
Pour it into glasses and consume the spinach smoothie while it's fresh :)
Spinach Smoothie
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Preparation
5 min.Тotal
5 min.Servings
1"Do children know who Popeye the sailor is nowadays?"
Ingredients
- oatmeal - 0.9 oz (25 g)
- sunflower seeds - 1 tbsp.
- baby spinach - 1.1 oz (30 g)
- soy milk - 1 and 1/4 cup (240 ml)
- honey - 1 tbsp.
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