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Foods, That Lower Blood PressureFood is not the only product that lowers blood pressure. Oddly enough, one of the most important elements for lowering blood pressure is water....
Food to lower your blood sugarTurnips, radishes, tomatoes, cucumbers, red sweet peppers, asparagus, horseradish, pumpkin, zucchini and grapefruit also lower blood sugar....
Five Ways to Boil PotatoesPotatoes provide many nutrients to our daily menu. When boiled, we can use them as a garnish to a dish or for a potato salad. It is not difficult to boil a potato and you probably do it the same way every time. Next...
Five Ways to Make a SchnitzelSchnitzels have a solid foundation in the cuisines of Central and Western Europe. They are world famous with a large following. Depending on the influence of the specific country, there are curious takes on the schnitzel...
Five Ways to Make Stuffed PeppersStuffed Peppers with Mince and Rice
Ingredients: 2 lb peppers washed and cleaned of seeds, 17.5 oz beef mince, 1 large onion head, 1 large cup washed and dried rice, 3 tbsp oil, 3 tbsp flour, black pepper...
Hibiscus tea significantly reduces your blood pressure"Studies have found that people who drank two cups of hibiscus tea daily for four weeks lowered their blood pressure by 12% - results similar to those for conventional blood pressure medication. "
Scientists do not know...
Which Teas Lower Blood Pressure?They're rich in a number of natural antioxidants, they help lower high blood pressure and at the same time relax the blood vessels....
How to Cook Asparagus - 6 Easy WaysFresh asparagus is quick and easy to cook and makes each dish a little more special. Here are six simple ways to prepare asparagus, which will make you dishes incredible.
1. Steamed asparagus
Asparagus is prepared in...
Five Ways to Wake up without CoffeeCocoa and chocolate
They're similar to coffee in terms of their effects but are less potent than it and aren't so hard on the blood vessels, nervous system and stomach....
Easy Ways to Make Beetroot JuiceIts consumption normalizes the blood pressure, improves the physical condition, cleanses the body of harmful substances and regulates the metabolism....
Diet for high blood pressureIt also puts extra pressure on the arteries (blood vessels that expand/shrink to regulate blood pressure and blood flow). As a general rule, eat less processed and more fresh foods....
Fruit Juices Raise Blood PressureA new study done by scientists from the Swinburne University of Technology in Australia has discovered a real health risk from the consumption of fruit juices - high blood pressure....
Easy-to-Make Strawberry JamThe boiling time is very relative, there are 2 main ways to determine when it's time to turn the stove off. The 1st is to take a glass of ice cold water and pour a drop of jam into it....
Five Ideas for Easy Egg AppetizersEggs continue to be some of the most highly valued food products. They contain large amounts of the foremost nutrients - proteins, fats, carbohydrates and mineral salts and therefore find wide use. Regardless...
Lowering High Blood Pressure with Lemons
Honey and Cinnamon for High Blood Pressure
Eating Raisins 3 Times a Week Lowers Blood Pressure
Does Garlic Lower Blood Pressure?
Products for lowering blood pressure
Ten ways to strengthen your immune system
What not to eat for high blood pressure and cholesterol
Forbidden foods for high blood pressure
Eat Sweet Potatoes! They Boost Your Immune System and Lower Blood Sugar
Easy and Tasty Cake for your Afernoon Coffee
Juice from Beetroots Instead of Blood Pressure Pills
