What is Ketosis?

Ketosis is a process of fat breakdown in which ketones are released, hence the name ketosis.

The term is associated with people's metabolism and is associated with some diets and gyms.

It is good to know that the ketosis process is activated in the body when the normal amounts glucose are depleted.

By its very nature fat breakdown is a normal catabolic process. But it is associated with certain disease states in which the body unnaturally depletes its normal glucose reserves and, as a result, begins to use fat as a source of energy.

Usually, this condition is observed with a metabolic error.

The keto diet is also being talked about more and more often. The keto diet is believed to be beneficial in people with cancer because there are claims that cancer cells feed on glucose, and ketones make them stop growing.

In healthy people, the breakdown of fat and the production of ketones is a normal catabolic process and should be seen as part of metabolism without speculating on it.