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Omelet with Greens and Tofu

Albena AsenovaAlbena Asenova
Guru
40223k
Nadia Galinova
Translated by
Nadia Galinova
Omelet with Greens and Tofu
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Preparation
5 min.
Cooking
4 min.
Тotal
9 min.
Servings
1
"Omelet with greens and tofu - food against spring fatigue"

Ingredients

  • spring onions - 6 stalks
  • swiss chard - 6 leaves
  • wild garlic - 6 leaves
  • eggs - 3 pcs.
  • tofu - 6.3 oz (180 g)
  • salt
  • olive oil - 4 tbsp.
measures

How to make

Clean and finely chop the springs onions, chard leaves and wild garlic.

Put them in a pan with heated fat and fry them lightly.

Beat the egg and egg whites with a fork, season with salt and mix with the diced tofu.

After the omelet is cooked on the bottom, it is turned over to cook on the other side as well.

A warm omelet with greens and tofu is served.

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