How to make
Clean and finely chop the springs onions, chard leaves and wild garlic.
Put them in a pan with heated fat and fry them lightly.
Beat the egg and egg whites with a fork, season with salt and mix with the diced tofu.
After the omelet is cooked on the bottom, it is turned over to cook on the other side as well.
A warm omelet with greens and tofu is served.