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Keto Savory Muffins with Nettles

ValeriaValeria
MasterChef
157643
Nadia Galinova
Translated by
Nadia Galinova
Keto Savory Muffins with Nettles
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"The most delicious Keto Savory Muffins with Nettles - perfect for the keto diet and for everyone at home."

Ingredients

  • eggs - 3 pcs.
  • olive oil - 2 tbsp.
  • nettles - 1.4 oz (40 g)
  • almond flour - 1.1 oz (30 g)
  • baking powder - 1/2 tsp.
  • crumbled white cheese - 1.8 oz (50 g)
measures

How to make

The nettles are scalded, then washed, strained and chopped.

Beat the eggs and olive oil. The rest of the ingredients for our savory muffins are added and everything is mixed.

Distribute the keto muffin mixture into some silicone molds. I greased the molds beforehand with butter.

Bake in the air fryer on the roast program for 10 minutes at 360°F (180°C). 6 minutes on one side and another 4 minutes on the other side.

You can also bake the keto savory muffins with nettles in the oven at 360°F (180°C).

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