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Chamomile Tea for Treating Infections

Nadia Galinova
Translated by
Nadia Galinova
Chamomile Tea for Treating Infections
Image: Iliana Parvanova
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Preparation
3 min.
Cooking
3 min.
Тotal
6 min.
Servings
3
"Fight infections with chamomile tea"

Ingredients

  • chamomile - 2 tbsp. (dried flowers)
  • spring water - 1 L (3 - 4 cups)
  • sweeteners (optional)
measures

How to make

For this chamomile tea for treating infections, pour 1 liter of water into the kettle and boil it by pouring the dried chamomile flowers into the water to boil for 3 minutes and infuse the aromatic tea with color and aroma!

The herb chamomile has a number of health benefits, but among the most well-studied are its anti-inflammatory and pain-relieving effects. In this aspect, it can be applied externally in compresses, infusion or inhalations, as well as internally as a tincture, decoction or infusion.

Chamomile's ability to influence inflammatory processes is due to its high content of 3 types of bioactive substances: antioxidants, terpenes and flavonoids.

The plant has exceptional qualities for fighting bacterial infections in the body.

Chamomile has the property of relaxing the nervous system, calming anxiety and restlessness, it can relieve stress by helping to induce restful sleep.

If you want to strengthen your immune system to prevent infections, chamomile tea is the answer!

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