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Mackerel with Pineapple Glaze

SuperAlexSuperAlex
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Nadia Galinova
Translated by
Nadia Galinova
Mackerel with Pineapple Glaze
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Preparation
30 min.
Cooking
75 min.
Тotal
105 min.
Servings
4
"An interesting mackerel with pineapple glaze recipe - it definitely appeals to our tastebuds"

Ingredients

  • mackerel - 2 pcs.
  • black pepper
  • salt
  • carrots - 2 pcs.
  • for the glaze
  • pineapple juice - 1 1/5 cups (300 ml) canned
  • water - 2/3 cup (150 ml)
  • brown sugar - 2 tsp.
  • cornstarch - 2 tsp.
  • soy sauce - 2 tbsp.
  • ginger powder - 1 tsp.
  • soybean oil - 2 tbsp.
measures

How to make

Clean the fish. Salt it, sprinkle it with black pepper and prepare it for baking in a large greased baking pan.

Peel and slice the carrots. Bake, until the mackerel aquires a brownish-golden color.

Prepare the glaze: In a saucepan pour the liquid ingredients, sugar and ginger.

Leave them to boil at a low temperature. It needs to start bubbling. Add the flour, but be careful, so that it doesn't lump up.

Using kitchen tongs, place each fish fillet in the sauce and glaze it.

If desired, you can also glaze them carrots.

You can now serve the fish.

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