How to make
Choline is present in the beetroot juice, which helps the body cleanse itself of toxins.
It is recommended to drink it every day to purify the blood. This is a dietary vegetable
and 3.5 oz (100 grams) of it only has 44 calories. It's easier to make if you have a juicer, but I make it without it.
Peel the beetroot along with the apple. Grate them in bulk into a bowl, add the grated cucumber, lemon juice and the grated and peeled carrot.
Pour everything into a tall blender jug and blend until you get a smooth mixture. Pour it into a cheesecloth and squeeze out the healthy detox juice well.
It can be consumed immediately, preferably in the morning, before breakfast. This detox beetroot drink helps with anemia, boosts the metabolism and burns fat. Stay healthy!
