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Japanese Seaweed Salad (Wakame)The Wakame seaweed salad is delicious and healthy, it has a pronounced sea flavor thanks to the seaweed and therefore it combines and goes well with fih wonderfully and other seafood can be added as well....
The Most Popular Sea VegetablesWakame
Wakame is very close to kombu seaweed, as wakame is valuable in helping to lose weight. They are an excellent plant source of omega-3 fatty acids. They also contain fiber, calcium, magnesium and iodine....
SeaweedCan be served with lots of vegetables and of course, rice;
• Wakame - like Kombu, used in Japanese soup....
Products, Rich in CalciumAlgae
Consumption of seaweed, especially raw wakame, provides the body with 12% of the daily calcium requirement, in a portion of only 80 grams. Seaweed is also an excellent source of calcium....
Lean Risotto with Wakame and Oyster Mushrooms
