Bonapeti.com»Culinary Collections»Recommended daily serving of quail eggs
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Quail eggs contain large amounts of vitamins A and B2, which are almost sufficient doses of those that the body needs daily....

Serve the marinated quail eggs whole or cut in half and drizzled with aromatic olive oil and coarse flaky salt (I rub the salt with a little paprika...

Each serving of goji berries provides the body with 12 mg of iron per serving, which is 67 percent of the daily value for iron....

The quail eggs added into already boiling water and boiled for 5 minutes. After they cool, they are peeled....

Crumble or chop the blue cheese and whole or halved marinated quail eggs on top.
Great combination and very tasty and filling salad!...

Serve the pizza with chicken and quail eggs warm.
Enjoy your meal!...

For two weeks of daily consumption of quail eggs you may notice an improvement in the condition of hair, nails, skin....
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