Spinach is an extremely healthy and tasty vegetable, especially when fresh. We would like to consume it all year round.
It is frozen for this purpose. This is a great way to store it, because all of the vitamins are preserved.
Defrost spinach according to how you're going to use it. Most frozen vegetables can be cooked right after removing them from the freezer.
Especially for spinach and some other greens, it is advisable to leave them to relax in advance. For example, leave the spinach in the refrigerator for 30 minutes. Defrosting in the refrigerator keeps the vegetables fresher and cleaner.
Then put it directly in the pot and continue cooking.
For example, to make a salad with frozen spinach, after it has relaxed a bit, heat a pot of water on the stove.
Put the spinach inside for a while. Then take it out and squeeze it. You can continue adding other products for the spinach salad.
If you're making spinach soup, put it directly in the boiling water. Continue with the boiling process.
The same goes for frying, which is initially done with the cookware open, so that the moisture can evaporate.
Of course, you can also wait for the spinach to defrost completely. Then you can prepare the spinach dish you want.
Frozen vegetables cook 3 times faster. This makes them very popular. They have many benefits for the body and can be combined with anything.
Here are the ideal suggestions for recipes with defrosted spinach:
- spinach casserole.
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