How to make
Place dried (or fresh) leaves of mint in a suitable pot and cover them with hot water.
Wait for it to be saturated with color and aroma for 5-10 minutes and drink the hot drink with gratitude for the healing qualities!
Among the most well-known medicinal properties of mint are anti-inflammatory, anti-spastic and hormone-regulating properties.
It cures an irritated digestive system, helps regulate hormones, deal with headaches and even help with cellulite.
Reduces nausea and vomiting, increases appetite, improves digestion, lowers the acidity of gastric juice, stops stomach cramps.
The chemical composition contains vitamins, A, B6, C, K, thiamin, niacin and riboflavin, trace elements calcium, iron, magnesium, phosphorus, selenium, copper and manganese, etc.
Mint tea has a significant effect on the health of the respiratory system due to its natural soothing and anti-inflammatory properties.
It can help relieve sore throat with the powerful aroma of the herb, also stomach regulating mint tea helps clear sinuses and even increases mental clarity.
Mint is recommended for physical and mental fatigue as a way to refresh!
