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Jujube Jam12 Dec.
Healing properties of jujube26 Nov.
How to Dry Jujubes14 Oct.
Dietary fiber20 Jan.
Jujube JamWash the fruits, remove their pits and halve them. Heat the sugar with 4-5 cups water and boil on low heat until sugar dissolves completely and you obtain a sugar syrup.
Pour 1/2 the syrup over the fruits and boil them...
Healing properties of jujubeAll parts of jujube have curative properties - the bark, leaves, and roots, and fruits.
Autumn is the best time if you want to plant a sapling of jujube. These can be found in many markets....
How to Dry JujubesJujube or Chinese date, as it's also called, is among the healthiest fruits. Jujube can be dried, thus preserving its healthy properties.
Jujube does not remain fresh for very long....
Dietary fiberSources of dietary fiber
Excellent food sources of dietary fiber include: plants in the turnip family, jujube plants, cauliflower, broccoli and raspberries....
