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Chinese Beef and Broccoli Stir Fry

Nadya GalienneNadya Galienne
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Chinese Beef and Broccoli Stir Fry
Beef and broccoli is a popular Chinese-American dish inspired by Cantonese cuisine. It combines simple ingredients with quick stir-frying techniques to preserve flavor and texture. Broccoli adds fiber and vitamins, while beef provides protein, making it a balanced and satisfying meal.
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Preparation
15 min.
Cooking
15 min.
Тotal
30 min.
Servings
4
Easy beef and broccoli stir fry with tender meat, fresh broccoli, and savory sauce - quick homemade recipe better than takeout, ready in 30 minutes.

Ingredients

  • beef (flank or sirloin) - 500 g (1.1 lb)
  • broccoli - 400 g (14 oz)
  • cooked rice - 600 g (3 cups)
  • garlic - 3 cloves
  • ginger - 1 tsp
  • soy sauce - 60 ml (1/4 cup)
  • oyster sauce - 2 tbsp (30 ml / 1 fl oz)
  • brown sugar - 1 tbsp
  • cornstarch - 1 tbsp
  • water - 120 ml (1/2 cup)
  • sesame oil - 1 tsp
  • vegetable oil - 2 tbsp
measures

How to make

The beef is sliced thinly against the grain into bite-sized strips, which helps ensure tenderness after cooking. It is important to use a sharp knife and cut evenly sized pieces for consistent cooking.

The broccoli is washed and cut into small florets. If desired, it can be quickly blanched in boiling water for 1-2 minutes and then drained, which helps keep its bright green color and slightly tender texture.

In a small bowl, the sauce is prepared by mixing soy sauce, oyster sauce, brown sugar, cornstarch, and water. This mixture will create a rich, glossy sauce that coats the beef and broccoli perfectly.

A large pan or wok is heated over high heat. Vegetable oil is added, followed by the sliced beef. The beef is cooked quickly for about 2-3 minutes, just until browned but still juicy inside. It is then removed from the pan to prevent overcooking.

In the same pan, garlic and ginger are added and sautéed briefly until fragrant. The broccoli is then added and stir-fried for a few minutes until slightly tender but still crisp.

The beef is returned to the pan, and the prepared sauce is poured over everything. The mixture is stirred continuously as the sauce thickens and coats all the ingredients evenly.

Finally, a drizzle of sesame oil is added for extra aroma and depth of flavor. The dish is cooked for another minute, then removed from heat.

The beef and broccoli are served immediately over warm cooked rice, allowing the sauce to soak into the rice for maximum flavor.

Serve hot over steamed white or jasmine rice. Garnish with sesame seeds or green onions if desired. Store leftovers in the refrigerator for up to 3 days. Reheat in a pan or microwave with a splash of water.

If you loved this beef and broccoli, try our Korean chicken wings, BBQ beef brisket, or corned beef for more flavorful and satisfying dishes.

Beef and Broccoli FAQ

Can I use a different cut of beef?

Yes, sirloin, flank, or even ribeye works well.

How do I make the beef tender?

Slice it thinly against the grain and cook quickly.

Can I skip oyster sauce?

Yes, but it adds depth; substitute with soy sauce and a bit of sugar.

Why is my sauce too thin?

Add a bit more cornstarch mixed with water.

Can I use frozen broccoli?

Yes, but thaw and drain it first.

Is this recipe healthy?

Yes, it is high in protein and nutrients.

Can I make it spicy?

Yes, add chili flakes or chili sauce.

What rice is best?

Jasmine or basmati rice works best.

Can I meal prep this dish?

Yes, it stores and reheats well.

How long does it last in the fridge?

Up to 3 days.

Beef and Broccoli Tips

Slice Beef Properly

Always cut against the grain for tenderness.

Cook on High Heat

This keeps the beef juicy and the broccoli crisp.

Do Not Overcook Beef

Remove it early to prevent toughness.

Use Fresh Broccoli

It gives the best texture and flavor.

Thicken Sauce Correctly

Cornstarch ensures a glossy, rich coating.

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