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Greek-Style Grilled Octopus

Elena TodorovElena Todorov
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Greek-Style Grilled Octopus1 / 2
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Preparation
60 min.
Cooking
120 min.
Тotal
180 min.
Servings
6
Tender Greek grilled octopus with lemon, garlic and oregano - smoky, flavorful and perfectly Mediterranean.

Ingredients

  • whole octopus - 1 (about 1 - 1.5 kg / 2.2 - 3.3 lb)
  • garlic - 3 - 4 cloves
  • lemon juice - from 1 lemon
  • olive oil - 1/4 cup (2 fl oz)
  • paprika - 1 tsp
  • dried oregano - 1 tsp or thyme
  • salt - to taste
  • black pepper - to taste
  • fresh parsley - for garnish
measures

How to make

Clean the octopus if it has not already been cleaned. For tender grilled octopus, it is recommended to pre-cook it first.

Bring a large pot of salted water to a boil. Add the octopus and simmer for 50-60 minutes until tender (you can test with a fork). Remove and allow it to cool slightly.

In a bowl, mix the olive oil, lemon juice, chopped garlic, oregano, paprika, salt, and black pepper.

Cut the octopus into large pieces suitable for grilling and coat generously with the marinade. Let it marinate for about 30 minutes to absorb the flavors.

Preheat the grill to medium-high heat. Grill the octopus for 3-4 minutes per side, until golden and slightly crisp on the outside. For extra flavor, brush with additional marinade while grilling.

Garnish the grilled octopus with fresh parsley and serve with lemon wedges. It pairs perfectly with grilled vegetables.

See also how to prevent octopus from becoming tough.

Greek-style grilled octopus is a staple of seaside tavernas throughout Greece. The key to achieving tender octopus is slow simmering before grilling, which ensures a soft texture with a slightly charred exterior.

In the US and UK, grilled octopus has become increasingly popular in Mediterranean restaurants and modern seafood menus. When properly prepared, it offers a delicate, mildly sweet flavor balanced by smoky grill notes and bright citrus marinade.

This dish works beautifully as a shared appetizer, part of a seafood platter, or a light main course served with salads and roasted vegetables.

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