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Fat-Free Oven Baked Breaded Hake

Veselina KonstantinovaVeselina Konstantinova
Author
73145k113
Nadia Galinova
Translated by
Nadia Galinova
Fat-Free Oven Baked Breaded Hake
Image: Veselina Konstantinova
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26/05/2023
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Preparation
15 min.
Cooking
25 min.
Тotal
40 min.
Servings
3
"The same taste but without the fat - this is a great idea for making breaded hake"

Ingredients

  • hake - 1.8 lb (800 g)
  • eggs - 2 pcs.
  • salt
  • dry breading - mix
measures

How to make

Clean the fish and cut it into pieces.

Season it with salt on all sides, without overdoing it. Leave the fish for about 20 minutes to absorb the salt.

Beat the eggs.

Dip each piece of hake in the eggs, then roll them in the dry breadcrumbs.

Arrange the fish on a tray lined with kitchen paper.

Bake in a preheated oven until golden brown.

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