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Dietary Stuffed Peppers with Cottage Cheese and Goat Cheese

ZoriZori
Guru
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Nadia Galinova
Translated by
Nadia Galinova
Dietary Stuffed Peppers with Cottage Cheese and Goat Cheese
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26/01/2022
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Preparation
15 min.
Cooking
35 min.
Тotal
50 min.
Servings
3
"Tasty and healthy - theres no way that you wont try them"

Ingredients

  • fresh green peppers - 9 pcs.
  • cottage cheese - 10.6 oz (300 g)
  • goat cheese - 10.6 oz (300 g)
  • yogurt - 3 tbsp.
  • eggs - 3 pcs.
  • savory herb - 1 tsp.
  • fenugreek - 1/2 tsp.
  • oil - 2 tbsp. (unrefined sunflower oil)
  • black pepper - by taste
  • hot paprika - by taste
  • water - 1 cup
  • pink tomatoes - 2 pcs.
  • parsley - a few stalks
  • salt
measures

How to make

The peppers are washed and cleaned from the stems and seeds.

In a bowl, beat the eggs, add the cottage cheese, yogurt, goat cheese and spices (savory herb, fenugreek, salt, black pepper and hot paprika). Be careful with salt, since the cheese is also salty.

Fill the peppers with the resulting mixture and place them in a lightly greased baking pan. Pour the water on the bottom of the baking pan and drizzle the peppers with the unrefined sunflower oil in a thin stream.

Sprinkle them with a little salt and black pepper.

Cover the baking pan with aluminum foil and put it in the oven for about 30 minutes at 160 degrees and for another 5 minutes without foil.

The stuffed peppers are served garnished with slices of pink tomato and parsley sprigs. They can be served either hot or cold.

Enjoy your meal!

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