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Pumpkin seedsSelecting and storing pumpkin seeds
- If you buy pumpkin seeds packaged, look at whether the package is hermetically sealed....
22 Dec.
Homemade Roasted Pumpkin SeedsTake the seeds out of the pumpkin and clean them well, so that no pumpkin remains on them.
Pour the cleaned seeds in a colander and wash them well, leave them for 15-20 minutes to drain in a colander....
26 Apr.
What are Quinces Good for?A decoction of quince seeds helps with gastritis. Ten grams of seeds are poured with warm water and stirred for five minutes....
25 Sept.
What are Onions Good for?All vegetables are important for our health, but some of them have truly unique properties. Such is the onion, a member of the Allium family, a genus of flowering plants, that also includes garlic, shallots, leeks and...
12 Sept.
What Are Almonds Good For?Almonds are one of the most nutritious nuts. They are rich in protein, "good" fats, vitamins and minerals. Recently, almonds are increasingly entering the rankings of the so-called, "superfoods".
The health benefits...
17 July
Glazed Carrots with Pumpkin SeedsSprinkle them with pumpkin seeds and drizzle olive oil in a thin stream. Bake for 30 minutes at {200°C}....
18 June
Marjoram Infusion for Good DigestionThe marjoram infusion for good digestion is very useful....
26 Feb.
Sage Decoction for Good MemoryIt is good to take the infusion of sage on an empty stomach early in the morning.
This way we eliminate fats and toxins, stimulating the digestive system for the whole day....
24 Feb.
What are Green Foods Good for?Green foods are an extremely important part of a healthy diet because they contain important nutrients that are beneficial to the functions of many organs. The options are endless, especially in the spring and summer, and...
20 Mar.
What are Baked Apples Good for?Everyone knows about the high nutritional value and many benefits of fresh apples, but few people think that when they are baked, they are no less healthy.
This method of culinary processing allows you to store many...
09 Sept.
Which Foods are Good for Gout?Figs are not recommended if suffering from gout, but apples, pears, apricots, oranges and all kinds of seeds and nuts are good for this condition....
07 Dec.
Salad with Herbs and Pumpkin SeedsPour the resulting vinaigrette on the salad, sprinkle with pumpkin seeds and serve....
14 May
Is Smoked Salmon Good for You?There are so many good things to say about salmon that it's hard to start. Salmon for health, salmon for weight loss, salmon for muscle mass, the benefits of this unique fish from the Salmonidae family are undeniable....
24 Sept.
Is Whole Milk Good for You?Among people with problematic weight and cholesterol problems, whole milk does not have a good reputation. Nutritionists advise them to avoid it.
However, this does not mean that whole milk is not useful in principle,...
17 July
Nettle Tea for Good Blood CirculationThe good vitamins and minerals that nettle is rich in make it a wonderful herb that helps to detoxify the body.
Nettle tea is for good blood circulation....
29 Sept.
Which Foods are Good for the Liver?Healthy foods for our liver
Pumpkin
Pumpkin is good for our liver no matter how it is prepared - boiled, roasted pumpkin, as porridge, pumpkin cream soup of course, pumpkin seeds that are eaten raw....
30 Oct.
Which fats are good and for whatSome foods with healthy fats are fish and fish products, virgin olive oil, sesame, pumpkin, walnut butter, and any oil from seeds and nuts....
20 Jan.
What is Pumpkin Good for?Also read how long is pumpkin roasted for, how to freeze pumpkin or try one of our pumpkin recipes....
10 Nov.
Are Watermelon Seeds Healthy?In some countries they make butter, which they use to prepare various types of dishes, while in others watermelon seeds are consumed similarly to sunflower seeds....
04 June
The Priceless Benefits of Pumpkin SeedsFor example, 30 grams of pumpkin seeds have 5 grams of protein.
Another benefit of pumpkin seeds is the oil, which is very useful....
14 Nov.
Is Applesauce Good for You?Applesauce is not just baby food, adults like it too.
And it is not only tasty, but also very healthy and therefore it is good when it is present on your menu. Besides, it can replace eggs in pastry recipes.
Applesauce...
25 Oct.
Wholemeal Crackers with Sesame, Flax and Pumpkin SeedsIt is present in the products for the recipe, but I have tried making them with and without it and the result is the same.
The wholemeal crackers with sesame, flax and pumpkin seeds are ready....
17 Sept.
Mint Tea for Good Memory and ConcentrationInhale and enjoy the fabulous fresh aroma of mint tea for good memory and concentration!...
29 Sept.
Foods That are Good for your Mental HealthThere is a proven link between one's mental health and their way of eating. Psychologists and psychiatrists both agree that a patient's well-being highly depends on them following a diet and eating healthy foods....
26 July