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Which Foods are Rich in Folic Acid?Here are some foods, which are high in folic acid:
Among the fruit are strawberries and oranges. Strawberries are a good source of minerals: potassium, iron and magnesium....
Which Foods are Good for Gout?If eating only the recommended foods and avoiding the food products unsuitable for gout, this will help normalize purine metabolism and decrease the formation of uric acid and its salts in the body....
Which foods are rich in iron?Thus, the so-called trace elements (which are about 60 in number, including iron, copper, zinc, selenium, nickel, etc.) are absorbed properly by the body....
Which are the Essential Fatty AcidsOmega-6 fatty acids are linolenic acid, gamma linolenic acid, arachidonic acid, etc. They are derived from sunflower, safflower, corn, evening-primrose and soybeans....
Which Foods are Rich in Selenium?Now we will find out through which foods with selenium we can get this much-needed trace element.
Nuts
All nuts, especially Brazil nuts, are a very good source of selenium....
Foods, Which Contain PurinesThey are natural compounds, which are found in almost all cells of the body and products. But are purines dangerous and if so, why exactly?
What are purines?...
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
Which Foods Make us Sleepy?According to experts, consumption of red meat is capable of charging our body with energy and boosting the immune system since this food product contains vitamin A, folic acid, selenium, zinc, iron, vitamin B12...
Which Foods Raise Blood Sugar?David Jenkins and his colleagues proved that some carbohydrate foods raised blood glucose more quickly and dramatically after eating in comparison to other carbohydrate foods....
Which Fish are the Fattiest?This is due to the fact that they contain a higher percentage (about 5%) of unsaturated fatty acids, better known as Omega-3, which are able to reduce the risk of cardiovascular diseases, heart attack, thrombosis, as well...
Which Vitamins Are Fat Soluble?Animal foods, in general, contain limited amounts of vitamin K.
Vitamin F
Vitamin F is actually a complex of 2 essential fatty acids - linoleic and linolenic....
Which are the Dessert Wines?They're made from aged white wine, most frequently Misket, to which they add spirits, sugar and a vermouth infusion.
Of course, probably the most famous dessert wine comes from Italy and is called Marsala....
Smoothie with Super FoodsBlend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl.
Add the sliced banana, fresh raspberries and blueberries on top.
Using a knife, press the rose hips down to get...
Iron-Rich Foods, Which We NeedBe careful with some foods
Even if iron-rich foods are consumed, sometimes a deficiency of the mineral can be observed. This is due to foods that make iron absorption worse....
Which Are The Water Soluble Vitamins?Last but not least, it reduces inflammation in the body, which protects against various dangerous diseases.
Folic acid
Folic acid is also formed in intestinal bacteria....
Which High-Calorie Foods are Healthy and Which are Harmful?
Which are the Most Addicting Foods?
Which Healthy Foods are Actually Harmful?
Which Foods are Good for the Liver?
Foods, Which are Dangerous for Tooth Enamel
Which Foods are the Richest Sources of Selenium
Foods, Which Raise Cholesterol
Are Lemons an Alkaline or Acidic Food?
Which Foods Cause Stomach Problems?
These are the Foods with the Highest Amino Acid Content
