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What to Eat When You Have Heartburn?What to Eat When You Have Heartburn?
15 Mar.
Heartburn is something that many people have experienced after eating. This is an unpleasant feeling related to the digestive system, which is expressed in the return of salty and acidic stomach contents back into the esophagus...
What to Eat When You Have Hashimotos DiseaseWhat to Eat When You Have Hashimotos Disease
23 Aug.
The thyroid gland functions as a hormone regulator. It plays an important role in metabolic processes, hormone regulation and body temperature. In case of thyroid disease, it is chronically inflamed and cannot function as...
What Should You Eat When You Have Hemorrhoids?What Should You Eat When You Have Hemorrhoids?
19 June
Hemorrhoids – an inflammatory disease of the large intestine, accompanied by thrombosis, pathological torsion and expansion of hemorrhoidal veins that form nodes in the rectum. Causes of hemorrhoids are chronic constipation...
What to Eat When You Have an Upset StomachWhat to Eat When You Have an Upset Stomach
26 May
Almost all of us have had an upset stomach from time to time. Symptoms include nausea, indigestion, vomiting, bloating, diarrhea or constipation. There are many potential causes of upset stomach and treatment varies...
What to Eat When You Have Irritable Bowel SyndromeWhat to Eat When You Have Irritable Bowel Syndrome
31 Dec.
Irritable bowel syndrome is the general name for a variety of disorders in the digestive system. This is one of the most common complaints nowadays. According to experts, 15-19 percent of the population in Western countries...
What to Eat When You Have an Upset StomachWhat to Eat When You Have an Upset Stomach
15 Dec.
When the stomach is upset, it is characterized by painfully increased excitability. This means that its operation is not normal. From this follows the appearance of various disorders. Stomach disorders are probably one...
What Happens to Your Body When You Eat Grapes?What Happens to Your Body When You Eat Grapes?
31 Oct.
Sweet, juicy, incredibly refreshing and very healthy, that's what grapes are all about. However, this fruit also has serious contraindications. Grapes are one of the tastiest and, accordingly, popular fruits in the world...
How to eat for anemiaHow to eat for anemia
10 Jan.
In normal women, it is 90% and below 80% is considered that there are already anemic....
What to Eat When Temperatures are Very LowWhat to Eat When Temperatures are Very Low
20 Jan.
When air temperatures drop below {-10 °C}, there is a very real danger of freezing. To prevent this, besides warm clothes, we also need to add changes to our diet. The most at-risk are the parts of the human body that...
When to eat different fruitsWhen to eat different fruits
03 Jan.
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It is known that we should eat at least five servings of fruits and vegetables a day. Different fruits should be eaten at different times of the day to give your body the most of their nutritional value. Kiwi is best to...
What to do if You Have No Eggs?What to do if You Have No Eggs?
25 Sept.
Everyone has had the following dilemma at least once in their lives: while making pancakes, cake or pie, at the last moment you suddenly realize that you have no eggs. The shop is far away, it’s cold or you just don't...
For High Immunity: What To Eat When We Are Sick?For High Immunity: What To Eat When We Are Sick?
18 Feb.
A healthy diet can boost immunity. This is especially important when you have a cold. What should you eat and drink during your illness to improve your condition? Lots of liquids When you feel sick, the body needs...
Gastritis Diet: What to EatGastritis Diet: What to Eat
12 Mar.
At the root of most health problems is digestion. The digestive system provides the substances needed by all other organs and systems. When its functions are disturbed, the whole organism suffers. The role of the stomach...
What to Eat for Osteoporosis?What to Eat for Osteoporosis?
29 Dec.
Nutritional diet is part of the treatment for some diseases, mainly of the digestive system and everyone knows this. In other health problems, food does not seem to be among the important points in controlling the symptoms...
What to Eat After Vomiting?What to Eat After Vomiting?
14 May
When vomiting, it is recommended not to eat heavy and greasy foods. Some experts even recommend not consuming anything for at least 7-8 hours. But if you cannot go without eating, experts advise to consume dry products...
What to eat after diarrheaWhat to eat after diarrhea
14 Jan.
Diarrhea is described by the movement of stools that are loose and watery. Diarrhea is a common condition and is usually not serious. Many people have diarrhea once or twice a year. It usually lasts two to three days and...
What Happens When You Stop Eating Sugar?What Happens When You Stop Eating Sugar?
26 Feb.
Humans intake sugar in many forms, hidden under different names: sucrose, dextrose, maltose, glucose, fructose, or the highly processed high-fructose corn syrup. It is found in excessive amounts in pastas, cakes, jam,...
Diet for Gout: What to EatDiet for Gout: What to Eat
03 Nov.
Gout is a serious disease characterized by impaired protein metabolism in the body. This is one of the incurable diseases, but it is possible to reduce the frequency and duration of crises. Therefore, one must know the subtleties...
Helicobacter Pylori Diet: What to EatHelicobacter Pylori Diet: What to Eat
13 Mar.
Today's rhythm of life does not allow the modern person to eat on time and consume healthy food. This creates suitable conditions for the development of gastrointestinal diseases. The most dangerous is the penetration into...
What Not to Eat While BreastfeedingWhat Not to Eat While Breastfeeding
03 Feb.
Breastfeeding is the best choice for feeding the baby. Mother's milk during the first 6 months of a newborn's life provides all the nutrients, fluids and energy it needs for its growth and development. In addition, breast...
What to Eat After a Workout?What to Eat After a Workout?
31 Dec.
Have you started working out and want to get the fastest and most effective results possible? Great! You probably know that proper pre-workout nutrition is extremely important to your performance, but did you know that post-workout...
What to Eat for Healthy Bones?What to Eat for Healthy Bones?
29 Dec.
An unhealthy diet and a sedentary lifestyle are the main causes of problems related to the bone system. Osteoporosis is a skeletal disease characterized by low density and overall deterioration of bone tissue. It's a disease...
Do You Have an Intolerance to Carbohydrates?Do You Have an Intolerance to Carbohydrates?
21 May
It is a well-known fact that we should be careful about what we eat. Of course, it is the organism that signals which food it prefers and which harms it. Each product has something that would help the body function well....
What to Eat During a Fasting Diet?What to Eat During a Fasting Diet?
23 Feb.
Diets are every woman's number one enemy. However, they prove to be especially imperative when the cold months are over and summer is just around the corner. Then the pursuit of the perfect body becomes more and more tangible...
What to Eat while at the BeachWhat to Eat while at the Beach
29 July
Temperatures get pretty high during the summer, while the air humidity helps bacteria that cause food poisoning multiply. To avoid potential infections, we have to pay special attention to the heat treatment of raw...