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What is Acai Berry and What is it Good forWhat is Acai Berry and What is it Good for
17 Nov.
It is a type of palm and its fruit are rich in vitamins, antioxidants and essential amino acids....
What is Goji Berry and What is it Good for?What is Goji Berry and What is it Good for?
14 Oct.
It has 500 times more vitamin C than oranges and lemons. Goji berry has large amounts of linoleic acid, making it an indispensable tool for natural weight loss....
What is Ghee Butter and What is it Good for?What is Ghee Butter and What is it Good for?
24 Sept.
Ghee butter contains a lot of saturated fat and some heart-soluble and fat-soluble vitamins such as A, D, E and K. How to store Ghee? You can store Ghee in your kitchen at normal temperature....
What is Surimi and What is it Used for?What is Surimi and What is it Used for?
04 Dec.
The birthplace of surimi is Southeast Asia. Translated from Japanese, surimi means clean and ground fish. Surimi was made for the first time in Japan about 1000 years ago. It is quite natural for surimi to have been...
What is resveratrol and what is it useful for?What is resveratrol and what is it useful for?
14 Jan.
It has been proven as an antioxidant, contains large amounts of vitamin E, can also stop most of the free radicals, whose main task is to damage cells....
Flaxseed Oil - How it is Consumed and What is it Good forFlaxseed Oil - How it is Consumed and What is it Good for
30 Jan.
Vitamins of group B, E, A, K - they strengthen the walls of blood vessels, regulate metabolic processes, have a beneficial effect on eye sight and improve the skin....
Quince Tea - What is it Good for?Quince Tea - What is it Good for?
25 Sept.
Amygdalin (vitamin B17) in the seeds has a powerful anti-cancerous effect, as well as tannin, pectin, sugars and malic acid, that support the work of the intestinal tract....
Hawthorn Tea - What is it Good for?Hawthorn Tea - What is it Good for?
07 May
Is it time to drink a cup of hawthorn tea? If you happen to have dried fruit and hawthorn leaves in your cupboard, make a healing hawthorn tea straight away. A cup of hawthorn tea is a great alternative if you have a ...
Which fats are good and for whatWhich fats are good and for what
20 Jan.
The body needs fat, in order to be supplied with energy. Long deprivation from them, leads to a feeling of hunger. This in turn leads us to have more pasta and foods with carbs. Eating this way seamlessly and imperceptibly...
What is Cocoa Good for and When to Avoid itWhat is Cocoa Good for and When to Avoid it
20 Aug.
Cocoa contains vitamins A and C, as well as B vitamins, vitamin PP. More significant is the mineral content of cocoa. The mineral composition shows fluctuations depending on the degree of ripening and fermentation....
How to Consume Flaxseed and What it is Good forHow to Consume Flaxseed and What it is Good for
06 Jan.
Lecithin and vitamin B in flaxseed protect nerve cells from damage, prevent the development of mental illness, postpartum depression and depression in general; What does flaxseed cure?...
What are Quinces Good for?What are Quinces Good for?
25 Sept.
Quinces contain provitamin A, as well as vitamins C, E, B1, B2, B6, PP....
What are Onions Good for?What are Onions Good for?
12 Sept.
It is an excellent source of vitamins - C and B6, iron, folic acid and calcium. The manganese in its composition makes it a good anti-inflammatory agent and helps the body during colds and viral attacks....
What Are Almonds Good For?What Are Almonds Good For?
17 July
The high content of vitamin E acts as an antioxidant and reduces the vulnerability to heart disease. Almonds also remove "bad" cholesterol....
Savory Herb Tea - What is it Good for?Savory Herb Tea - What is it Good for?
24 Nov.
Other biologically active substances (mucus, bitterness, resins, carotenoids, vitamin C, rutin, phytoncides, stigmasterols and mineral salts) have been found in the spicy herb....
Orange Peel Tea - What is it Good for?Orange Peel Tea - What is it Good for?
29 May
This tea contains vitamins and minerals, including folic acid, beta carotene, alpha carotene, aldehydes, antioxidants....
Rose Water - What is it Good for and How to Use itRose Water - What is it Good for and How to Use it
11 Feb.
In people's imaginations, the rose is a symbol of romance, sensuality and luxury. Therefore rose oil is very popular in the cosmetics industry, where it is an ingredient in all kinds of products, from face creams to perfumes...
Rice Water - How to Prepare it and What is it Good forRice Water - How to Prepare it and What is it Good for
02 Aug.
The resulting product is rich in the vitamins, minerals and amino acids necessary for beauty and health....
Golden Latte - How to Make it and What it is Good forGolden Latte - How to Make it and What it is Good for
18 Aug.
The Golden Latte is also known as the Turmeric Latte. And why turmeric? It is the ingredient that actually makes the latte a golden color. The Golden Latte is an Indian drink prepared according to age-old Ayurvedic...
What is Artichoke Good for?What is Artichoke Good for?
08 Feb.
The plant is very healthy - it contains vitamin C, B1, B2, B3, carotene, organic acids, essential oils, as well as biologically active substances. The artichoke is used fresh as an additive in salads....
What is Lime Good for?What is Lime Good for?
20 Nov.
Thanks to being rich in vitamin C, as well as boosting levels of folic acid, magnesium, calcium, vitamin B6 and fiber, it deserves its place in our daily diet....
What is Cardamom Good For?What is Cardamom Good For?
06 Sept.
Cardamom belongs to the ginger family and contains many beneficial vitamins and minerals....
What is Kale Good for?What is Kale Good for?
29 Aug.
Among other things, this amazing vegetable also contains B vitamins such as B1, B2, B3, as well as vitamin E; - Also contains minerals such as copper, potassium, calcium and magnesium....
How to make clove tea and what is it good for?How to make clove tea and what is it good for?
07 July
Some of these diseases are: - cold, flu, cough; - cloves are used for diabetes prevention; - due to the fact that cloves contain magnesium, calcium, vitamin C and K, also Omega-3, it is recommended for people who...
What are Green Foods Good for?What are Green Foods Good for?
20 Mar.
Cucumbers have an impressive amount of water, rivaling even watermelon – as much as 96%. The peel contains a high percentage of vitamin A....