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Melon and Banana Smoothie Against High CholesterolPeel and dice the melon.
Peel the banana and cut it into circles. Put them in a nutribullet and add banana juice or nectar.
Blend well until you get a homogeneous mixture....
18 July
Lemon, Garlic and Ginger for High CholesterolIf you have high bad cholesterol, you need a detox and you want to boost your immunity, this is your recipe. The lemons are washed and soaked in warm water with 1 tsp. of baking soda....
03 Oct.
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The fight against high cholesterolThe cause of high cholesterol are fats. Cholesterol clogs blood vessels, your blood pressure climbs and thus increases the risk of stroke and heart attack....
12 Jan.
Diet for high cholesterolHigh levels of cholesterol cause atherosclerosis, arterial damage, heart attack, chest pain, heart disease, stroke.
Symptoms of high cholesterol levels can not be seen by the "naked eye"....
08 Jan.
Dieting for high cholesterolWhile we often think that a diet which is high in fat is a source of high- cholesterol, a diet high in simple sugars, can also affect cholesterol levels negatively....
28 Nov.
What are the Benefits of Mint Honey?Improves the functions of the bile, strengthens blood vessels, lowers cholesterol. It can be an anti-stress food and improve sleep. Its prophylactic properties for colds and sore throats are self-explanatory....
22 Feb.
Foods That Kill High CholesterolOats contain a substance called beta-glucan, which absorbs cholesterol....
27 Jan.
What not to eat for high blood pressure and cholesterolHigh cholesterol levels and high blood pressure usually have no symptoms, but often these killers put you at serious risk of heart disease, stroke and other cardiovascular conditions....
12 Jan.
What are the Health Benefits of Sweet Potatoes?Fiber is also great for lowering the cholesterol, helping to maintain a healthy weight and stimulating regular bowel movements....
14 Dec.
What are the Favorite Foods of Thin People?The secret of thin people lies not in keeping a strict diet, nor in anything magical. What's important is the attitude toward food and ultimately, its essence.
Everyone has at least one person they know who appears...
24 Nov.
What Meat Should be Consumed in Case of High Cholesterol?To lower cholesterol it is enough even if these fats are not consumed to have an effect.
With high cholesterol, it is important how the food we eat is cooked....
05 Oct.
What Are the Healthiest Seafood?They reduce bad cholesterol, improve the health of blood vessels, regulate blood pressure, prevent dementia and Alzheimer's and other degenerative diseases....
07 Aug.
What are the Milk Substitutes?Taking milk substitutes improves the condition of patients and relieves their symptoms....
23 Feb.
What are the Benefits of Spirulina?In this advice, we will talk about the benefits of spirulina. There are more than 15 types of spirulina in the world, but the most commonly used are three (Spirulina platensis, Spirulina maxima and Spirulina fusiformis) because...
07 Sept.
Symptoms of Caffeine OverdoseThe main symptom is an increasing desire to consume larger and larger doses of caffeine, regardless of the source....
03 July
Symptoms of Iron DeficiencyThat's why you need to take care of your health and react to the first symptoms of iron deficiency in the body. Do it not only to regain your beauty, but also to be alive and healthy again....
11 May
For High Immunity: What To Eat When We Are Sick?A healthy diet can boost immunity. This is especially important when you have a cold. What should you eat and drink during your illness to improve your condition?
Lots of liquids
When you feel sick, the body needs...
18 Feb.
What are the most effective dietsIf your wish list for the new year includes losing weight, you should know that all diets are not created equal. With the promise of quick weight loss comes faster weight regain. So, what diets really work?
Experts agree...
24 Nov.
What are the Hottest Spices in the World?Love chili peppers? Did you know that they call it the "spice for a healthy life"? Actually if you're a fan of spicy then perhaps you are aware of the wide abundance of hot spices. Today we will familiarize you with the...
10 June
The Best Chicken of AllCut the chicken legs in 2 - the actual legs and the thighs.
Chop the onions finely, add the olive oil to a pan and heat it on the stove....
16 May
Main Symptoms of Magnesium DeficiencyDue to its role in the skeletal system, magnesium helps relieve the symptoms of osteoporosis....
15 June
Symptoms of Vitamin B8 DeficiencyIf you are deficient or deficient in vitamin B8, you may have the following symptoms: lack of energy, dermatitis, muscle pain and cramps, loss of appetite, circulation problems, increased cholesterol above the normal level...
17 Aug.
Vegetables that are high in fiberRegular consumption of fiber also takes care of the proper functioning of the colon and prevents or reduces the symptoms of constipation and other digestive disorders....
06 Jan.
What are the Real Whole Grain Foods?Buckwheat
In addition to being gluten-free, buckwheat is a rich source of magnesium, which relieves PMS symptoms and calms the nervous system....
17 Aug.
Leg of Lamb in the OvenClean the leg of lamb well, wash and dry it. Rub it well with all the spices and add the beer, then put it in a greased tray.
Cut the butter into slices and spread them out in the tray....
24 Apr.