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Watermelon is One of the Healthiest Summer FruitsBesides the high temperatures, summer offers a rich diversity of all sorts of fruits. Undoubtedly, one of the favorites of young and old alike is a juicy and aromatic watermelon.
Regardless of whether you prefer to...
The Pumpkin is the Healthiest Food for DiabeticsAmong the products that are good for diabetics, the pumpkin claims first place. It is low in calories and aids in controlling weight.
When it comes to nutritional supplementation and healthy substances, the pumpkin...
The Benefits of Watermelon SeedsOther amino acids found in these amazing seeds are tryptophan and lysine. Watermelon seeds are also rich in vitamin B, known as niacin....
Sesame - the Seeds of LifeBesides lowering cholesterol levels, devotees claim that the seeds extend life. Because of this and its countless other benefits, sesame seeds can proudly be called the seeds of life....
The Best Chicken of AllCut the chicken legs in 2 - the actual legs and the thighs.
Chop the onions finely, add the olive oil to a pan and heat it on the stove....
Why is Black Rice the Healthiest One of All?In our country the use of black rice in cooking is not that common. However, this variety is the most healthy one of all types of rice and it including greater health benefits than brown rice.
Black rice is also known...
Leg of Lamb in the OvenClean the leg of lamb well, wash and dry it. Rub it well with all the spices and add the beer, then put it in a greased tray.
Cut the butter into slices and spread them out in the tray....
The Unknown Benefits of Poppy SeedsWounds heal faster when using poppy seeds.
And to get poppy seeds into your menu faster, check out these delicious poppy seed pastries or poppy seed rolls....
Blackberries - One of the Healthiest FruitsBlackberries are not only super tasty but also remarkably healthy. These dark fruits are loaded with vitamins.
Blackberries contain much more vitamin P than raspberries. They also contain vitamins K, A and C....
The Healthiest VegetablesVegetables are a real gift from nature, which has a very positive effect on the body. In vegetables we can find most of the substances, that are necessary for nutrition and hydration of the body. They do not have many calories...
The Healthiest CerealsCereals contain all of the elements needed by the human body for it to develop sufficiently. They are rich in carbohydrates, proteins, vitamins, minerals and other substances beneficial for humans. Take a look at...
Mayonnaise From the Water of Boiled BeansI cover the bowl with something, refrigerate it and enjoy a delicious homemade mayonnaise made from beans.
The mayonnaise from the water of boiled beans is ready....
Scent of Autumn Chutney in the OvenWash the vegetables well. Remove the stems and seeds of the peppers and cut them into pieces. Cut the tomatoes and carrots into pieces as well.
Peel the onions and garlic, cut them into pieces....
Roasted Leg of Lamb in the OvenTake the lamb leg and make small incisions using a knife all over its surface. In each, slide in a clove of garlic. Rub it thoroughly with salt, pepper and paprika....
Simple Leg of Lamb in the OvenPlace it in a large, rectangular oven dish, pour in just a bit of water to cover the bottom and put small lumps of butter on top of the meat.
Cover with foil and bake on medium heat in the oven about 3-4 hours....
What Part of the Pig is Bacon Made From?Very often bacon is confused with pork fat, but the two things are completely different. What meat is bacon made from and what exactly it is, we will tell in the following advice.
Which part of the pig is used to make...
What Part of the Pig is Suitable for Chops?Before you buy pork from the store, it is good to have some information about the main cuts that are available at retail in the market.
Buying and cooking pork chops or loins can be a challenge. Additionally, there...
The Five Healthiest SpicesThere are five herbs, that are the healthiest and here are a few more details about the benefits of each.
Turmeric
This golden spice benefits from a powerful antioxidant called curcumin....
The Healthiest Winter FoodsHalf a cup of pomegranate seeds contain 70 cal, 3 g of fiber, 16 g of carbohydrates, as well as folic acid....
The 10 Healthiest BreakfastsAmerican scientists believe that eggs are the healthiest breakfast. First off, they are a dietary product, second - they contain high quantities of proteins, vitamins and micronutrients....
The 5 Healthiest JuicesInstead of soft drinks, it is so much healthier to consume juice.
Orange juice, especially fresh squeezed, contains twice the recommended daily amount of vitamin C in a single cup....
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