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Protein BagelsProtein Bagels - we have a quick and easy high protein breakfast!...
Protein GranolaThen you take out the protein granola, let it cool and it's ready....
Protein SmoothieMix the ingredients in a blender and blend.
If you prefer the mixture more liquid, add a little water.
A great smoothie for a good start to the day!...
Protein PancakesMix all the ingredients for the pancakes in a large bowl. Mix everything very well until you get a smooth mixture. If the mixture is too thick, add water.
Heat the pan.
Pour some of the pancake mixture onto the heated...
Protein OatmealPut the oatmeal into a bowl and add the milk.
Add the peanut butter and then the cocoa. Stir well until the cocoa dissolves well enough.
Store it in the refrigerator and leave it sit overnight.
When it is taken out...
Protein BreakfastThis protein breakfast is a very tasty way to charge up your energy and it's gluten-free!...
Protein BarsThe oatmeal and peanuts are blended, then the honey and banana are added to the mixture, which must be mashed together with the mixture.
Then add the cranberries, mix and then spread the mixture in a square pan, cut it...
Protein ShakeOnce the ingredients are homogenized, your protein shake is ready.
The shake is also ideal as a snack between meals....
Protein BiscuitsCut the almonds into small pieces. Beat the 3 yolks to snow in a deep bowl.
Once they're ready, to them add the honey, cinnamon, cottage cheese and almonds. Peel the bananas, cut them and mash them into a puree.
Once...
Protein Sources During FastingSoybeans are also an excellent source of protein during fasting - 100g soybean flour contains up to 35g of protein. Soy cheese - tofu, contains 7-0 grams of protein per 100 g....
Homemade Protein WafflesThe homemade protein waffles are very tasty and healthy. You can spread them with protein cream or keto cream and serve them like that....
Protein Walnut CandiesThen shape the candies and roll them in crushed walnuts and our protein walnut candies are ready!
We keep the candies in the fridge!...
Protein Tricolor CakeNow you have a wonderful protein tricolor cake that you can eat with or without an occasion....
Protein Coconut MuffinsMix well again and distribute the resulting mixture in muffin tins and bake the protein muffins in a preheated oven at {200°C} until done....
Oreo Protein MuffinsBreak the cookies on top and bake the Oreo protein muffins in a preheated oven at {200°C} for about 25 minutes....
Vegan Protein ShakePour the protein shake into a glass and serve it.
The Vegan Protein Shake is delicious and healthy....
Protein Chocolate MuffinsFor these protein chocolate muffins, mash the banana and melt the butter.
Mix all of the dry ingredients in a bowl (protein, cocoa, baking powder).
In another bowl, beat the eggs and add the melted butter....
The Eight Best Plant-Based Proteins
High Protein Tikvenik
