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White Bread with KefirWhite Bread with Kefir
27 June
After the mixture activates - about 10 minutes, pour the kefir into it, add the salt and sift the flour. Knead a smooth elastic dough, by adding flour a little at a time, until it stops sticking to the fingers....
Dressing with Chives and KefirDressing with Chives and Kefir
30 Oct.
Pour the kefir and cream into a bowl and mix them. Add the vinegar, mustard and lemon juice, beat until you get a nice smooth cream. Season the mixture with pepper and sugar....
How to Make Kefir?How to Make Kefir?
07 July
On average, kefir grains the size of a walnut without the shell are enough for 200 ml of milk. To make kefir, you first need to have kefir grains....
Health Benefits from KefirHealth Benefits from Kefir
03 July
Kefir grains or kefir mushroom was known in ancient times and a number of diseases were treated with it. Today, this practice is gradually being revived....
Turkey Fillet with Kefir and SageTurkey Fillet with Kefir and Sage
05 Nov.
Kefir is added. The turkey fillet is smeared with kefir on all sides. Leave it in the refrigerator for 3 hours....
Kefir and Cherry Jam Sponge CakeKefir and Cherry Jam Sponge Cake
06 Jan.
Sprinkle the kefir and cherry jam sponge cake with powdered sugar! Enjoy!...
What is Kefir?What is Kefir?
10 Sept.
Kefir is a fermented drink of milk origin, which has a specific taste and aroma. Kefir is very famous in Russia and former Soviet countries....
Healthy Cold Soup with Kefir and OnionsHealthy Cold Soup with Kefir and Onions
14 May
Enjoy the healthy cold soup with kefir and onions....
Retro Honey Biscuits with Peanuts and KefirRetro Honey Biscuits with Peanuts and Kefir
21 Apr.
Add kefir or yogurt with the soda dissolved in it. Sift the flour into the liquid mixture, by mixing until it has thickened and a medium soft dough is obtained. Knead briefly on a floured surface until smooth....
Culinary Intricacies in Preparing OkroshkaCulinary Intricacies in Preparing Okroshka
24 Apr.
Besides kefir, kvass can be substituted with another liquid, such as whey, beer, diluted vinegar, diluted yoghurt and others....
Five Natural Probiotics That you can Add to your DietFive Natural Probiotics That you can Add to your Diet
12 Jan.
Kefir It may sound quite exotic but this is actually a dairy drink made from kefir grains....
How and How Long to Store Dairy Products for?How and How Long to Store Dairy Products for?
01 Nov.
How and how long is kefir is stored for Refrigeration: Kefir should be stored in a glass container with a tight lid. Store it in a refrigerator at 4°C or below....
Top 17 Best Foods to Relieve ConstipationTop 17 Best Foods to Relieve Constipation
02 Nov.
Kefir Kefir is a fermented milk drink originating from the Caucasus Mountains in Western Asia. The word kefir is derived from a Turkish word meaning pleasant taste....
Universal DoughUniversal Dough
30 Nov.
Melt the butter and add it to the bowl, then add the sugar, kefir, eggs, salt. Stir everything very well and add the flour, sifted beforehand. Knead a smooth and stretchy dough. Leave the dough to rise....
What Should You Eat When You Have Hemorrhoids?What Should You Eat When You Have Hemorrhoids?
19 June
Breakfast: a glass of kefir (ayran). Lunch: vegetable soup, fresh vegetable salads, steamed or baked fish, whole grain bread. Afternoon snack: fruit salad. Dinner: yogurt....
Pan Grilled KhachapuriPan Grilled Khachapuri
17 Sept.
Eat these quick and easy khachapuri for breakfast with yogurt or kefir. Enjoy your meal!...
Russian Blini with Honey and WalnutsRussian Blini with Honey and Walnuts
20 Apr.
Add the kefir, salt, sugar, soda and butter and beat again. Finally, gradually add the flour, beat well and leave the mixture aside for 10 minutes....
Skyr - What We Need to KnowSkyr - What We Need to Know
17 June
Kefir has similar properties. Kefir has an invigorating effect, stimulates the immune system and sexual power. It also helps to lose weight and strengthen bones. Kefir diet is also very popular....
Aromatic Lean StewAromatic Lean Stew
21 Mar.
If you like a more liquid stew, add more water, so that it will have more sauce :) It goes well with kefir and no-knead bread....
Lithuanian Cold BorschtLithuanian Cold Borscht
19 June
Add kefir, finely chopped dill, season to taste with black pepper and salt. If it is thick, you can dilute it with milk or mineral water, but it should not be too liquid....
What to Eat When You Have an Upset StomachWhat to Eat When You Have an Upset Stomach
26 May
Kefir According to the Cleveland Clinic, most dairy products are banned when you have diarrhea, except for kefir....
Healthy menu for diabeticsHealthy menu for diabetics
06 Jan.
Afternoon snack - salad of carrot, except salad – yogurt, or kefir. Dinner - salad of cabbage with egg, steamed zucchini, and an apple....
Diet for snoringDiet for snoring
20 Jan.
Consume two kg fruits and 1 liter kefir. For the day of cleansing, boiled pumpkin is appropriate. Reduce the protein and carbohydrates in your food....
Saturday FrittersSaturday Fritters
04 Jan.
Make the kefir from the yoghurt and water, it needs to be relatively thick. Mix all the products and knead a smooth and soft dough. Leave it in a warm place to rise for 30 minutes....
Granny’s Cabbage PieGranny’s Cabbage Pie
20 Dec.
If you don't have kefir, use yoghurt diluted with milk or water instead. Activate the baking soda in it, and then start to gradually add the egg, butter and flour. Knead the dough nicely, divide it into 4 balls....