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Soy Products Spread CancerFrom this point of view, one would think that soya is quite healthy, and the products made from it, practically a must.
However, this is far from the actual truth....
Basic Soy Products and What they are Used forDon't forget that thanks to soy and soy products, you can get the amount of protein your body needs. In addition, their consumption is extremely healthy, as they do not contain fat....
Soy and its Health BenefitsTo have a healthy effect, soy products must meet the following criteria:
• 6.25 g or more of soy protein
• Low fat (less than 3 g)
• Low in saturated fat (less than 1 g)
• Low in cholesterol (less than 20 m)
Soy foods...
How to Use Soy MilkTry soy milk in more recipes for:
- healthy smoothies;
- milkshakes;
- or dairy creams....
Top 5 products for healthy heartWe all know that proper nutrition is an essential part of a healthy lifestyle, which is vital to the harmony and peace of mind.
Here is a list of the best products for your heart:
1. Oatmeal....
Are Green Bananas Healthy?Green bananas have a beneficial effect on blood sugar levels
High blood sugar levels are a major health problem....
Are Dried Apricots Healthy?Dried apricots cooked in compote are a healthy dessert for children.
Dried apricots are beneficial if you have a vitamin deficiency. They are a good cleanser and diuretic....
Why are Lentils Healthy?Did you know that lentils are excellent for heart health? The fibers contained in them reduce the risk of the occurrence of a number of cardiovascular diseases....
What Products are Zucchini Combined with?If you're a fan of this wonderful product, check out what zucchini goes with. Find out how to make a successful zucchini pairing so that you have not only healthy, but also delicious zucchini dishes....
How to defrost various productsThere are several options for thawing products, depending on their further use:
- At room temperature;- In the refrigerator;- In an electric oven;- In a microwave oven....
Healthy and Harmful Products for the SkinProducts that are rich in selenium are also healthy for the skin. These are turkey meat, tuna fish, whole wheat bread. Selenium is indispensable when it comes to maintaining healthy skin....
How are Soy Bites Prepared?The most important thing is to read the instructions for the specific product and follow them.
In general, soy bites should be covered with boiling water at a ratio of 1 part soy to 2 parts water....
How to Combine Spices and ProductsCumin is added to dairy products and vegetable dishes. It’s very nicely combined with coriander. Antimicrobial functions make it suitable for preserving products....How to Make Soy Mince and PattiesIf you are vegetarian or just want to try soy mince or patties, keep in mind that soy is very healthy and contains many beneficial substances that are also found in meat.... 
How Healthy Is Dark Chocolate?At the same time, if we look in detail at its composition, it will be noted that in addition to the frowned upon calories, it is full of numerous benefits for our health....
How to Grill TurbotIt is highly recommended that the charcoal are from wood and if it is oak, even better. This will give an additional aroma to the turbot and the aromas of the sea and the forest will merge....
How to Make LimoncelloThe lemons are washed well under running lukewarm water, using the reverse rough side of a household sponge.
The uppermost part of the peel is grated on a fine grater, by being careful not to grate the white part....
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