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White Bread with WheyForm a round loaf and place it in a baking pan with a diameter of 20-22 cm. Sprinkle with flour and make a few slits on the surface with a sharp knife.
Let the bread rise for about an hour in a warm room....
WheyWhey is a natural milk serum, the by-product of the production of various dairy products. It is also known as milk permeate.
Whey is obtained after casein (one of the proteins found in milk) curdles. It looks like...
Dill Tea Helps with Digestion and Cleanses the BodyDill tea is a light drink that should be drunk in large quantities by people suffering from constipation, because it will speed up the metabolism and promote better digestion.
Dill is recommended in many recipes in the...
Cleansing the Body with Beetroots and Turnips in WinterBeetroots and turnips, as well as all root vegetables are often encountered but also often neglected as autumn-winter products. Having been well known since ancient times, they are an excellent source of many vitamins...
Cleanse your Body with These Foods!There's more and more talk lately that one must regularly consume foods that have a cleansing effect on the human body.
Unfortunately, very frequently the only ones that are stressed as being able to do this are ...
Cleanse Your Body with Bay LeafThe popular spice bay leaf can be used not only to flavor dishes but to make a remedy that will cleanse your body of accumulated toxins and salts.
Why is it important to cleanse the body periodically?
The toxins...
Beetroot Juice Cleanses the BodyBeetroot is one of the most useful root vegetables and the freshly squeezed juice from it is an real elixir for the body, which purifies it and helps to get rid of accumulated toxins.
Beetroot juice is the most valuable...
Foods That Cleanse the BodyThere are many foods that have a cleansing effect on the body and are used for detoxification programs.
1. Lemons and other citrus fruits. These fruits have a strong cleansing effect on the liver and bile. The composition...
Fuel your Body with Zinc and SeleniumFuel your body regularly with the valuable element selenium, which has antioxidant properties and the ability to protect against very serious diseases.
Selenium is exceptionally important for excellent immune system...
Cleanse Your Body With a Cellulose-Rich DietThe current diet is rich in cellulose and in addition to getting rid of excess weight, it also aims to completely cleanse the body of harmful substances accumulated in it after the inevitable consumption of harmful foods...
Detoxification and Cleansing of the BodyToday's life is fast-paced and dynamic and the following the healthy principles is not always easy for everyone. However, a healthy organism is only a clean organism and therefore the need for detoxification and cleansing...
Help The Body Easily Process FoodThe problem of eating and the resulting disorders in the body, accompanied by pain and discomfort throughout the day, are becoming more common. The feeling is, to put it mildly, unpleasant and worse, it leads to serious problems...
Absorption of Iron by the BodyIron is one of the most important minerals in the human body. There is almost no cell in the body, which does not contain iron, but it is found in the largest quantities in red blood cells.
The health benefits of...
Kiwi Removes Cholesterol From The BodyKiwi is not only a very tasty fruit, but also helps to remove cholesterol from the body. It is rich in a number of important trace elements and minerals, as well as vitamins A, B and C.
An interesting fact that not...
The Benefits and Harms of Peas for the BodyIn Ancient Greece, peas were the staple food of ordinary people. Later on, Europeans considered them a delicacy, prepared dishes from them for the royal table.
Today, they are used in pea soups, dishes, added to side...
The fruits with the most vitaminsFruits are a major source of vitamins needed by the human body. In this article, I will mark the ones that contain vitamins that play an important role in our healthy body.
Fruits with vitamin A
Some fruits, rich in...
The Drinks with the Most CaffeineCaffeine is one of the substances that modern people simply cannot live without. The truth is that most of humanity consumes caffeine in one form or another on a daily basis – even several times a day. It is valuable, because...
The Fruits with the Fewest CaloriesThere is one absolute and indispensable part of a healthy and balanced diet. These are the fruits. They contain a huge wealth of vitamins and minerals, which can help us meet the daily needs of useful nutrients.
Most...
Cucumbers, Tomatoes and Zucchini Hydrate the BodyWe need to take special care of our health during the summer months. By no means should we ignore the sun's rays - but always use some type of sun screen.
No matter how pleasant a tan is, the unforgiving sun can bring...What is Whey?Whey - this is a natural milk serum. It is one of the main proteins in milk. It contains milk proteins, milk sugar and mineral salts.
Whey is a translucent liquid with a whitish color.
During the production of the milk... 
How Does Nescafe Affect the Body?To begin with, let's get to know how nescafe granules are obtained. To obtain nescafe, roasted coffee beans are used, which are grinded. There are two methods of processing, in one the grains are boiled for 4 hours, then...
What Prevents the Good Absorption of Iron in the BodyLow levels of iron in a person's body cause a number of unpleasant symptoms - fatigue, poor concentration, frequent depressive states. This iron deficiency can lead to a number of negative health consequences - the most...
Roasted Pumpkin with the SkinWith the skin, because it is the classic way to cook the most delicious pumpkin.
The pumpkin is washed very well with a sponge under running cold water to remove all external dirt (dust, soil) from the skin....
The Tastiest Pork with RiceIn the same grease, saute the chopped into crescents old onions and grated or chopped carrot.
After the veggies soften, add the rice and fry until it turns glassy. Then transfer everything to the tray with the meat....
The Tastiest Meatballs with Sauce
