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Foods to Avoid During the SummerCertain foods need to be avoided during the summer season at all costs due to their high levels of sugar and fats, which are in no way healthy in the heat.
1....
06 July
Food to Eat for Healthy Teeth and GumsHere's what you should include in your diet to avoid dental problems.
Milk and dairy products
Milk and other dairy products are rich in calcium, which is great for bones and teeth....
19 Mar.
Eat and Avoid Getting Sick: Immunity-Boosting VegetablesNumerous studies conducted in recent years indicate that it is green vegetables that strengthen immunity.
It is known that our immunity is formed in the gut. Green vegetables increase the amount of a certain type of...
19 Mar.
Eat Almonds Every Day to Avoid a Large Gut and Beer BellyUsually after the end of the winter season when we get rid of all those layers of clothes, many of us discover that we've put on some pounds and we begin thinking about all kinds of food diets....
13 Jan.
What to Eat During a Fasting Diet?It is recommended that you avoid carbohydrates when you're on this diet. You should also eliminate any added sugars or refined foods from your diet....
23 Feb.
What to Eat During the Heat WavesIt needs to be balanced during the heat waves.
About 15% of the food during the heat needs to consist of 14% proteins - found in chicken, fish, dairy products....
12 Aug.
Foods to Avoid if Suffering from Acid RefluxFoods that can lead to acid reflux need to be avoided at all costs.
Those affected need to eat smaller servings more often in order not to overwhelm their stomach....
17 Apr.
Five Food Additives to Avoid Like the PlagueMore than 3, 000 food additives - preservatives, flavorings, colorings and others - are added to the food we consume. This is also the main reason why experts recommend avoiding processed foods....
10 Mar.
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Kidney SkewersPrepare the skewer, alternating kidney, onions, kidney, tomatoes, kidney, cucumber.
Top with salt and pepper, cover with olive oil and bake on the grill....
03 Feb.
Why you should avoid salty foodsDo not overdo it with salty foods and the sooner you learn to eat food with less salt, the more you will avoid harmful it’s effects on the body.
The more salt you eat, the more you drink....
14 Jan.
How To Break and Eat A Coconut?Unfortunately, coconuts often crack during transport and their milk leaks out....
30 July
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
23 Feb.
What is Cocoa Good for and When to Avoid itCocoa should also be avoided by people who have kidney problems and are prone to the formation of sand and stones in these organs.
The reason for this is the high oxalic acid content....
20 Aug.
6 Ways to Eat Avocados to Stay Healthy and Slim!Until recently considered a too exotic fruit for us, today we are very eagerly consume avocados. We have heard that although it is high in calories, it has many benefits for the human health.
Due to the richness of all...
19 Apr.
Eat Eggplants to Lose Weight and Fight Cellulite!They contain organic substances which can be dangerous for people with kidney problems or gallbladder disorders....
06 July
Plastic Plates and Cutlery Cause Kidney DamagePeople who frequently eat food in plastic containers are damaging their kidneys, state scientists from Taiwan. For their study, the experts divided volunteers into 2 separate groups....
07 Jan.
Smoothie with Super FoodsUsing a knife, press the rose hips down to get the fruit out of them.
Sprinkle the bowl with coconut shavings, pumpkin seeds, rose hips, dried chamomile, mulberries and dates....
05 Nov.
Tea for Kidney PainThe healthy infusion is drunk in 3.4 fl oz (100 ml) during the day.
You can store the infusion for 12 hours in the refrigerator.
It helps with kidney pain.
The tea for kidney pain is drunk every day for 10 days....
29 Sept.
Foods and Drinks you Should Never Eat on an Empty StomachHealth experts strongly advise against consuming certain foods and beverages on an empty stomach....
28 Oct.
Is it dangerous to eat excesses of spicy food?You should not be relying too much on spicy food for weight loss, because it can cause serious damage to your stomach lining....
20 Jan.
Eat These Foods Against Fall AllergiesHere's a useful list of the most effective fall foods against allergies:
Broccoli
Eating broccoli is among the best methods for clearing up the sinuses....
11 Nov.
Reasons to Eat SlowerFood that is well-chewed is absorbed more quickly and easily than large swallowed bites.
The last but not least important reason is that during slow eating, your body relaxes....
02 Sept.
What Foods and Dishes to Serve with Pinot NoirThe wine must not dominate over the foods in fragrance and taste, as well as vice versa - the food must not suppress the taste and flavor of the wine....
27 Jan.
Tasty Garnish for Grilled FoodsThis is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
30 June
What not to eat for high blood pressure and cholesterolYou should also avoid trans fats, which are found in margarine and hydrogenated vegetable oil. Try to cook with olive oil....
12 Jan.