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Foods That Upset the StomachFoods That Upset the Stomach
22 May
At the same time, it's crucial to know that certain foods upset the stomach and even though they should not be completely excluded from our weekly diet, we must approach them with more caution and not overconsume them....
Foods That Kill High CholesterolFoods That Kill High Cholesterol
27 Jan.
- Flaxseeds are the best plant source of omega-3 fatty acids....
Foods That Fatten us UnnoticeablyFoods That Fatten us Unnoticeably
16 May
To the list of foods we fatten up imperceptibly from we can also add ketchup, with its high sugar content, as well as cartons of juice....
Foods That Provoke Acid RefluxFoods That Provoke Acid Reflux
13 Dec.
As we have seen, there are a number of foods that can cause the stomach valve to relax and allow acid reflux to occur....
Foods That Are High in Vitamin CFoods That Are High in Vitamin C
09 Aug.
Eating a variety of these healthy foods will help people meet their daily needs. Vitamin C, also called ascorbic acid, plays very important roles in the body....
Foods That Help Prevent Acid RefluxFoods That Help Prevent Acid Reflux
23 May
Acid reflux occurs when the food you eat has a reverse flow, moving from the stomach back to the esophagus. However, there are some foods that reduce acid reflux....
Foods That Provide us with Vitamin B12Foods That Provide us with Vitamin B12
04 May
As for vegans, who only eat food of plant origin, they are advised to take vitamin B12 in the form of a food supplement....
Foods That Keep Us Healthy During the WinterFoods That Keep Us Healthy During the Winter
10 Dec.
Here are the 5 healthiest foods for the winter, classified by the global online food delivery platform Foodpanda: - Citruses are a great way to substitute some summer fruits....
Seven Diets That Make us Hate FoodSeven Diets That Make us Hate Food
21 Nov.
However, some recommended food diets can ruin any good food. Here we will list the 7 diets and their insidious way of making us hate food....
14 Misconceptions about Food that Harm us14 Misconceptions about Food that Harm us
07 May
Often these products are filled with sugar, synthetic vitamins and sweeteners and carbohydrate substitutes, whose intake does not provide our body with the crucial fatty acids, found in healthy foods....
Foods High in ZincFoods High in Zinc
06 Feb.
Below is a list of the most recommended foods, which are rich in this mineral....
Foods to Avoid if Suffering from Acid RefluxFoods to Avoid if Suffering from Acid Reflux
17 Apr.
acid is released upon consumption of these foods....
Foods for an Upset StomachFoods for an Upset Stomach
24 May
Otherwise they will have a bad effect on the upset stomach. Suitable foods for an upset stomach are vegetable purees as well as vegetable patties, which must be steamed....
Which Foods Cause Stomach Problems?Which Foods Cause Stomach Problems?
04 Mar.
Citrus fruit Acidic foods such as tomato juice, as well as citrus fruits - lemons, oranges, grapefruits, etc., contain acid and can lead to stomach problems....
Foods with High Sugar ContentFoods with High Sugar Content
13 Jan.
Maple syrup Strengthens the immune system, soothes the skin and wounds in the stomach. The amount of sugar contained in 100 g of maple syrup is 60 g. 7....
What Foods Make Your Stomach BloatWhat Foods Make Your Stomach Bloat
21 May
Here are the basic foods that should be avoided so that you do not suffer from bloated stomach. Salt Avoid salt, salty spices and highly processed foods....
Allowed Foods for High Blood SugarAllowed Foods for High Blood Sugar
25 Nov.
Cinnamon – Taken on an empty stomach, cinnamon lowers blood sugar. This spice has the ability to lower LDL cholesterol, triglycerides and improve insulin sensitivity....
Forbidden foods for high blood pressureForbidden foods for high blood pressure
03 Jan.
In a balanced diet, you should limit your intake of saturated and trans fats (red meat, food from restaurants, fast food ) and take moderate amounts of other fats - olive oil, rapeseed, etc....
Foods That Increase DopamineFoods That Increase Dopamine
10 Jan.
Which foods increase dopamine secretion 1. Foods containing protein The best way to increase dopamine release in the brain is to eat protein-based foods....
Foods that Burn FatFoods that Burn Fat
16 Feb.
There are foods that burn fat. So you just have to focus on them. Onions and garlic are just such foods. They enhance blood circulation, purify the blood vessels, improving the power of cells....
Foods that cause heartburnFoods that cause heartburn
21 Jan.
When eating large portions of foods containing acids in their chemical composition, these acids are released in large quantities that can not be processed completely in the stomach and cause an unpleasant burning feeling....
Vegetables that are high in fiberVegetables that are high in fiber
06 Jan.
The other - soluble fiber, is abundant in artichokes, carrots, broccoli and spinach, being associated with fatty acids and prolong the emptying time of the stomach so that sugar can be separated and absorbed properly...
Boiled Foods SaladBoiled Foods Salad
23 Feb.
Mix the boiled foods, season them with salt and pepper to taste. Add the chopped parsley and green onions. Top with the lemon juice and dairy mayonnaise....
Ten Herbs to Save you from SnoringTen Herbs to Save you from Snoring
04 May
Snoring can be an annoying and even irritating problem. It happens as a result of constricted respiratory airways in the throat or a stuffed nose. But before you get fed up and decide to use your pillow to mute the annoying...
Which Foods Make us Sleepy?Which Foods Make us Sleepy?
11 Aug.
According to experts, consumption of red meat is capable of charging our body with energy and boosting the immune system since this food product contains vitamin A, folic acid, selenium, zinc, iron, vitamin B12...