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Foods That Upset the StomachAt the same time, it's crucial to know that certain foods upset the stomach and even though they should not be completely excluded from our weekly diet, we must approach them with more caution and not overconsume them....
22 May
Foods That Kill High Cholesterol- Flaxseeds are the best plant source of omega-3 fatty acids....
27 Jan.
Foods That Fatten us UnnoticeablyTo the list of foods we fatten up imperceptibly from we can also add ketchup, with its high sugar content, as well as cartons of juice....
16 May
Foods That Provoke Acid RefluxAs we have seen, there are a number of foods that can cause the stomach valve to relax and allow acid reflux to occur....
13 Dec.
Foods That Are High in Vitamin CEating a variety of these healthy foods will help people meet their daily needs.
Vitamin C, also called ascorbic acid, plays very important roles in the body....
09 Aug.
Foods That Help Prevent Acid RefluxAcid reflux occurs when the food you eat has a reverse flow, moving from the stomach back to the esophagus. However, there are some foods that reduce acid reflux....
23 May
Foods That Provide us with Vitamin B12As for vegans, who only eat food of plant origin, they are advised to take vitamin B12 in the form of a food supplement....
04 May
Foods That Keep Us Healthy During the WinterHere are the 5 healthiest foods for the winter, classified by the global online food delivery platform Foodpanda:
- Citruses are a great way to substitute some summer fruits....
10 Dec.
Seven Diets That Make us Hate FoodHowever, some recommended food diets can ruin any good food. Here we will list the 7 diets and their insidious way of making us hate food....
21 Nov.
14 Misconceptions about Food that Harm usOften these products are filled with sugar, synthetic vitamins and sweeteners and carbohydrate substitutes, whose intake does not provide our body with the crucial fatty acids, found in healthy foods....
07 May
Foods High in ZincBelow is a list of the most recommended foods, which are rich in this mineral....
06 Feb.
Foods to Avoid if Suffering from Acid Refluxacid is released upon consumption of these foods....
17 Apr.
Foods for an Upset StomachOtherwise they will have a bad effect on the upset stomach.
Suitable foods for an upset stomach are vegetable purees as well as vegetable patties, which must be steamed....
24 May
Which Foods Cause Stomach Problems?Citrus fruit
Acidic foods such as tomato juice, as well as citrus fruits - lemons, oranges, grapefruits, etc., contain acid and can lead to stomach problems....
04 Mar.
Foods with High Sugar ContentMaple syrup
Strengthens the immune system, soothes the skin and wounds in the stomach. The amount of sugar contained in 100 g of maple syrup is 60 g.
7....
13 Jan.
What Foods Make Your Stomach BloatHere are the basic foods that should be avoided so that you do not suffer from bloated stomach.
Salt
Avoid salt, salty spices and highly processed foods....
21 May
Allowed Foods for High Blood SugarCinnamon – Taken on an empty stomach, cinnamon lowers blood sugar. This spice has the ability to lower LDL cholesterol, triglycerides and improve insulin sensitivity....
25 Nov.
Forbidden foods for high blood pressureIn a balanced diet, you should limit your intake of saturated and trans fats (red meat, food from restaurants, fast food ) and take moderate amounts of other fats - olive oil, rapeseed, etc....
03 Jan.
Foods That Increase DopamineWhich foods increase dopamine secretion
1. Foods containing protein
The best way to increase dopamine release in the brain is to eat protein-based foods....
10 Jan.
Foods that Burn FatThere are foods that burn fat. So you just have to focus on them.
Onions and garlic are just such foods. They enhance blood circulation, purify the blood vessels, improving the power of cells....
16 Feb.
Foods that cause heartburnWhen eating large portions of foods containing acids in their chemical composition, these acids are released in large quantities that can not be processed completely in the stomach and cause an unpleasant burning feeling....
21 Jan.
Vegetables that are high in fiberThe other - soluble fiber, is abundant in artichokes, carrots, broccoli and spinach, being associated with fatty acids and prolong the emptying time of the stomach so that sugar can be separated and absorbed properly...
06 Jan.
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
23 Feb.
Ten Herbs to Save you from SnoringSnoring can be an annoying and even irritating problem. It happens as a result of constricted respiratory airways in the throat or a stuffed nose. But before you get fed up and decide to use your pillow to mute the annoying...
04 May
Which Foods Make us Sleepy?According to experts, consumption of red meat is capable of charging our body with energy and boosting the immune system since this food product contains vitamin A, folic acid, selenium, zinc, iron, vitamin B12...
11 Aug.