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Foods That Provide us with Vitamin B12As for vegans, who only eat food of plant origin, they are advised to take vitamin B12 in the form of a food supplement....
04 May
Foods That Keep Us Healthy During the WinterHere are the 5 healthiest foods for the winter, classified by the global online food delivery platform Foodpanda:
- Citruses are a great way to substitute some summer fruits....
10 Dec.
Foods That Save us from High Stomach AcidsFoods rich in calcium
Calcium has the ability to reduce the secretion of stomach acids, which is why foods rich in this mineral effectively combat the problem....
29 Oct.
Seven Diets That Make us Hate FoodHowever, some recommended food diets can ruin any good food. Here we will list the 7 diets and their insidious way of making us hate food....
21 Nov.
14 Misconceptions about Food that Harm usOften these products are filled with sugar, synthetic vitamins and sweeteners and carbohydrate substitutes, whose intake does not provide our body with the crucial fatty acids, found in healthy foods....
07 May
Foods that Burn FatThere are foods that burn fat. So you just have to focus on them.
Onions and garlic are just such foods. They enhance blood circulation, purify the blood vessels, improving the power of cells....
16 Feb.
Foods that cause heartburnTo avoid this unpleasant feeling, you to know what foods cause it, and avoid them....
21 Jan.
Foods That Increase DopamineWhich foods increase dopamine secretion
1. Foods containing protein
The best way to increase dopamine release in the brain is to eat protein-based foods....
10 Jan.
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
23 Feb.
Which Foods Make us Sleepy?This phenomenon has a logical explanation - some foods do make us feel tired. Here are the common culprits for a sudden onset of fatigue:
1. Bread and baked goods....
11 Aug.
Smoothie with Super FoodsBlend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl.
Add the sliced banana, fresh raspberries and blueberries on top.
Using a knife, press the rose hips down to get...
05 Nov.
Foods That Stimulate Peristaltic MotionHere are foods that stimulate the peristaltic motion:
Bananas
Bananas are high in fiber and vitamins. They have a prebiotic effect on our health and help us go to the toilet regularly....
06 June
Foods That Stimulate Collagen ProductionFoods that increase collagen levels in the skin
Protein foods have a beneficial effect on collagen. They can help restore the fresh look of the skin.
1....
14 Dec.
Five Foods That Cause HungerDid you know there are foods which, instead of filling us up, actually make us even hungrier? The following 5 foods need to be consumed along with other products for balance....
07 Mar.
Foods That Chase Away AppetiteWhen they end up in the stomach they are processed as solid food and make it harder for a person to become hungry....
07 Aug.
Foods That Upset the StomachIt's a well-known fact that food and health are intrinsically connected. It's also been proven that many diseases can be treated successfully if a person knows which foods to eat....
22 May
Dangerous Foods That Cause CancerFew of these actually attribute their troubling diagnosis to the foods they consume....
15 Apr.
Foods That Curb your AppetiteAlong with these foods you can take a nice warm bath (or shower) right before you eat - this will also decrease appetite....
25 Mar.
Foods That Whet your AppetiteThis action tricks our body that there is actual food in our mouth, making us even hungrier....
20 Nov.
10 Foods That Improve MemoryIf these things happen to you often, add the following foods to your daily menu to improve your memory:
1. Whole-grain foods. Barley, bran, wheat germ....
20 Feb.
Healthy Foods That Suppress HungerFlax seeds are an excellent source of omega-3 fatty acids, and are also rich in fiber. 2 tbsp (30 g) of flax seeds contain 8 g of fiber....
28 Nov.
Foods That Provoke Acid RefluxFoods with a high fat content
There are many reasons why you should avoid fatty foods - including not to make acid reflux worse....
13 Dec.
Foods That Cleanse the BodyThere are many foods that have a cleansing effect on the body and are used for detoxification programs.
1. Lemons and other citrus fruits. These fruits have a strong cleansing effect on the liver and bile....
19 Aug.
Foods, That Lower Blood PressureFatty fish contains other substances, that are also very good for the heart health - fatty acids (mainly omega-3). They help the liver to deal with fatty foods faster....
20 Apr.
Foods That Harm Your SleepLight natural foods, fresh seasonal fruits and vegetables are the food that will always be beneficial for good sleep.
And in this article you can see more about The right food for better sleep....
12 Mar.