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Foods That Provide us with Vitamin B12Foods That Provide us with Vitamin B12
04 May
As for vegans, who only eat food of plant origin, they are advised to take vitamin B12 in the form of a food supplement....
Foods That Keep Us Healthy During the WinterFoods That Keep Us Healthy During the Winter
10 Dec.
Here are the 5 healthiest foods for the winter, classified by the global online food delivery platform Foodpanda: - Citruses are a great way to substitute some summer fruits....
Foods That Save us from High Stomach AcidsFoods That Save us from High Stomach Acids
29 Oct.
Foods rich in calcium Calcium has the ability to reduce the secretion of stomach acids, which is why foods rich in this mineral effectively combat the problem....
Seven Diets That Make us Hate FoodSeven Diets That Make us Hate Food
21 Nov.
However, some recommended food diets can ruin any good food. Here we will list the 7 diets and their insidious way of making us hate food....
14 Misconceptions about Food that Harm us14 Misconceptions about Food that Harm us
07 May
Often these products are filled with sugar, synthetic vitamins and sweeteners and carbohydrate substitutes, whose intake does not provide our body with the crucial fatty acids, found in healthy foods....
Foods that Burn FatFoods that Burn Fat
16 Feb.
There are foods that burn fat. So you just have to focus on them. Onions and garlic are just such foods. They enhance blood circulation, purify the blood vessels, improving the power of cells....
Foods that cause heartburnFoods that cause heartburn
21 Jan.
To avoid this unpleasant feeling, you to know what foods cause it, and avoid them....
Foods That Increase DopamineFoods That Increase Dopamine
10 Jan.
Which foods increase dopamine secretion 1. Foods containing protein The best way to increase dopamine release in the brain is to eat protein-based foods....
Boiled Foods SaladBoiled Foods Salad
23 Feb.
Mix the boiled foods, season them with salt and pepper to taste. Add the chopped parsley and green onions. Top with the lemon juice and dairy mayonnaise....
Which Foods Make us Sleepy?Which Foods Make us Sleepy?
11 Aug.
This phenomenon has a logical explanation - some foods do make us feel tired. Here are the common culprits for a sudden onset of fatigue: 1. Bread and baked goods....
Smoothie with Super FoodsSmoothie with Super Foods
05 Nov.
Blend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl. Add the sliced ​​banana, fresh raspberries and blueberries on top. Using a knife, press the rose hips down to get...
Foods That Stimulate Peristaltic MotionFoods That Stimulate Peristaltic Motion
06 June
Here are foods that stimulate the peristaltic motion: Bananas Bananas are high in fiber and vitamins. They have a prebiotic effect on our health and help us go to the toilet regularly....
Foods That Stimulate Collagen ProductionFoods That Stimulate Collagen Production
14 Dec.
Foods that increase collagen levels in the skin Protein foods have a beneficial effect on collagen. They can help restore the fresh look of the skin. 1....
Five Foods That Cause HungerFive Foods That Cause Hunger
07 Mar.
Did you know there are foods which, instead of filling us up, actually make us even hungrier? The following 5 foods need to be consumed along with other products for balance....
Foods That Chase Away AppetiteFoods That Chase Away Appetite
07 Aug.
When they end up in the stomach they are processed as solid food and make it harder for a person to become hungry....
Foods That Upset the StomachFoods That Upset the Stomach
22 May
It's a well-known fact that food and health are intrinsically connected. It's also been proven that many diseases can be treated successfully if a person knows which foods to eat....
Dangerous Foods That Cause CancerDangerous Foods That Cause Cancer
15 Apr.
Few of these actually attribute their troubling diagnosis to the foods they consume....
Foods That Curb your AppetiteFoods That Curb your Appetite
25 Mar.
Along with these foods you can take a nice warm bath (or shower) right before you eat - this will also decrease appetite....
Foods That Whet your AppetiteFoods That Whet your Appetite
20 Nov.
This action tricks our body that there is actual food in our mouth, making us even hungrier....
10 Foods That Improve Memory10 Foods That Improve Memory
20 Feb.
If these things happen to you often, add the following foods to your daily menu to improve your memory: 1. Whole-grain foods. Barley, bran, wheat germ....
Healthy Foods That Suppress HungerHealthy Foods That Suppress Hunger
28 Nov.
Flax seeds are an excellent source of omega-3 fatty acids, and are also rich in fiber. 2 tbsp (30 g) of flax seeds contain 8 g of fiber....
Foods That Provoke Acid RefluxFoods That Provoke Acid Reflux
13 Dec.
Foods with a high fat content There are many reasons why you should avoid fatty foods - including not to make acid reflux worse....
Foods That Cleanse the BodyFoods That Cleanse the Body
19 Aug.
There are many foods that have a cleansing effect on the body and are used for detoxification programs. 1. Lemons and other citrus fruits. These fruits have a strong cleansing effect on the liver and bile....
Foods, That Lower Blood PressureFoods, That Lower Blood Pressure
20 Apr.
Fatty fish contains other substances, that are also very good for the heart health - fatty acids (mainly omega-3). They help the liver to deal with fatty foods faster....
Foods That Harm Your SleepFoods That Harm Your Sleep
12 Mar.
Light natural foods, fresh seasonal fruits and vegetables are the food that will always be beneficial for good sleep. And in this article you can see more about The right food for better sleep....