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Which Foods Raise Blood Sugar?David Jenkins and his colleagues proved that some carbohydrate foods raised blood glucose more quickly and dramatically after eating in comparison to other carbohydrate foods....
Palm oil raises cholesterolPalm oil increasingly occupies a more important place in our food. Many chefs in the world, as well as manufacturers of various foods, prefer this type of oil because it is 3-4 times cheaper....
Foods, Which Contain PurinesThey are natural compounds, which are found in almost all cells of the body and products. But are purines dangerous and if so, why exactly?
What are purines?...
Which Foods are Acidic?On the other hand, vegetables and the rest of the fruits, which are alkaline, take care of the balance.
Our body reacts when we overeat these foods by looking for a way to neutralize their acidity....
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
Which Foods Make us Sleepy?In parallel they supply our body with melatonin, which in turn is known as a sleep aid. So if you're given the choice, eat cherries before you head to bed....
Which Foods Cause Stomach Problems?Here are foods that cause stomach problems, which you should avoid, in order to avoid making your condition worse:
Artificial sweeteners and sugar-free products
A study found that when people consume artificial sweeteners...
Smoothie with Super FoodsBlend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl.
Add the sliced banana, fresh raspberries and blueberries on top.
Using a knife, press the rose hips down to get...
Which Foods are Good for Gout?If eating only the recommended foods and avoiding the food products unsuitable for gout, this will help normalize purine metabolism and decrease the formation of uric acid and its salts in the body....
Which foods are rich in iron?Thus, the so-called trace elements (which are about 60 in number, including iron, copper, zinc, selenium, nickel, etc.) are absorbed properly by the body....
Iron-Rich Foods, Which We NeedBe careful with some foods
Even if iron-rich foods are consumed, sometimes a deficiency of the mineral can be observed. This is due to foods that make iron absorption worse....
Which Foods Contain Vitamin E?To improve the condition of the skin, bones and nails, you should regularly consume blueberries, blackberries and avocados, which are also rich in vitamin E....
Which Teas Raise Blood Pressure?It's also important to avoid consuming large amounts of caffeine before engaging in activities, which naturally raise blood pressure, such as exercise or physical labor....
Which food slows down aging?Do not eat sprouts, which have expired and avoid using sprouts, which have turned brown or have discolored.
How to cook bean sprouts?
Bean sprouts are among the rejuvenating foods....
Which Foods are Rich in Folic Acid?Here are some foods, which are high in folic acid:
Among the fruit are strawberries and oranges. Strawberries are a good source of minerals: potassium, iron and magnesium....
Foods That Kill High Cholesterol
Which are the Most Addicting Foods?
Which Healthy Foods are Actually Harmful?
Which High-Calorie Foods are Healthy and Which are Harmful?
Tasty Garnish for Grilled Foods
Foods with Which to Fight Winter Depression
Which Foods are Good for the Liver?
Foods, Which are Dangerous for Tooth Enamel
Which Foods are the Richest Sources of Selenium
