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How Much Protein Should You Eat Per Day?Do proteins have any negative health effects?
Protein has been unfairly blamed for a number of health problems. Some people believe that a high-protein diet can cause kidney damage and osteoporosis....
07 Mar.
How Often Is It Good To Eat MeatFew of us become vegetarians for health reasons.
The fact is that food has a great impact on our health and a proper diet has a huge impact on it....
20 Apr.
How to Grill TurbotIt depends on the size of the turbot, so it is good to monitor it. If yours is small, be sure to reduce the cooking time, so that it doesn't dry out....
07 Oct.
1
How to Make LimoncelloThen pour the lemon juice and leave the liquid to boil for another 5 minutes, then leave it to cool.
The cooled lemon-sugar syrup is transferred to a suitable glass jar and the vodka is added....
12 July
Eat Seaweed Every Day to be Healthy!A team of Danish scientists are adamant that we need to eat seaweed every day in order to be healthy....
26 Nov.
Lemon Peel - Why is it Healthy and How to Use it?Lemon peel water
Lemon peels boiled in water make a delicious and healthy drink.
Lemon peel tea
Add lemon peel powder to boiling hot water. Mix it with tea powder or a herbal mixture of your choice....
21 May
Is it Healthy to Drink Tea?Although some drinks provide more health benefits than others, there is ample evidence that drinking tea regularly can have a lasting effect on your health....
19 May
How is Margarine Made and is it Healthy?People should eat healthy with healthy fats to protect themselves from unwanted side effects and many types of diseases.
Read also:
- what margarine contains;
- should we use margarine or butter;...
07 Mar.
Grapefruit - How Healthy and How Dangerous is it?It has a number of health benefits. There is no equal to it in terms of burning excess fat, but if you are taking medication, it is best to go for another fruit....
02 Apr.
How to Make Pearl SugarTransfer it onto baking paper on a little flour and after it dries it is crumbled into small pieces.
And the one I have for you is: Add only 1 tsp. of water to 50 g of fine sugar....
19 Oct.
How to Make Homemade ButterWhen it boils, remove it from the heat and let it cool completely for a few hours. Then put it in the fridge for a few more hours.
Prepare a three-liter glass jar with a nylon (plastic) lid....
27 Jan.
How to Make Royal Icing?Sift the powdered sugar through a sieve and transfer it into a bowl. Add the vanilla, egg white and starch to it....
10 Jan.
How to Make Blueberry Jam?After it is ready, add a teaspoon of citric acid. The jam is sterilized for 5 minutes....
22 Jan.
How to Make Ciabatta BreadNote: I doubled the Ciabatta ingredients to make exactly two wonderfully baked loaves....
16 July
How to Make Beef StroganoffIt is flavored with black pepper.
The garnish is boiled and mashed mashed potatoes, which about 5.3 oz (150 g) of butter is added to.
My Recipe for Beef Stroganoff is very tasty....
24 Aug.
Artichoke Tea - How is it Made and Why is it Healthy?- artichoke leaf tea supports the health of the digestive system, normalizes bowel movements, by cleansing the intestines of toxins....
30 Nov.
Why is it Necessary to Eat Broccoli?Broccoli for healthy eyes
Broccoli is eaten for healthy eyes as well....
08 Jan.
1
Why is it Unhealthy to Eat Desserts?The pancreas then works double time, which is harmful to health....
21 Nov.
1
How to Toast NutsRead more:
- Exactly how many nuts it is good to eat per day;
- Why should we soak seeds and nuts...
26 Feb.
How to store nuts1. First we have to take into account that the keeping nuts with some other odors, they will "take" in part of the smell. If you want to keep them well, be sure to take them to a place where they can not take in different...
06 Jan.
How To Make Ghee (Clarified Butter)Of course it is not necessary in a cooker, but with it I can precisely adjust the temperature.
I poured 1.1 lb (500 g) of butter into the bowl and set Manual to {120°C}....
05 Oct.
Why is it Good to Eat Roasted Chestnuts?Roasted chestnuts work for overall health
With a handful of chestnuts several times a day, the entire amount of manganese that the body needs per day can be provided....
07 Jan.
Aquafaba - What is it and How to Use it?The word aquafaba is the common name for the liquid we discard at the beginning of cooking beans or other legumes such as chickpeas. Aquafaba can be used to replace egg white, which is why it is also called a vegetarian...
24 Dec.
Husk - Why is it Healthy?Not only is it very healthy, but it also allows you to diversify your menu, include high-quality healthy pastries and get the most out of your food....
10 May