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Sweet PotatoesSweet Potatoes
06 Oct.
The sweet potatoes cook quickly - for about 15 minutes. Serve them with hot sauce or other garnish....
Red Sweet PotatoesRed Sweet Potatoes
19 Nov.
Transfer the potatoes with the cup of water in which they were boiled into a pan, season them with salt, black pepper, curry, chili and turmeric....
Baked Sweet PotatoesBaked Sweet Potatoes
27 Sept.
Peel the sweet potatoes and cut them into approximately equal pieces. Put them in a large bowl, pour olive oil over them and add the spices - red and black pepper, garlic, and salt and stir....
Stuffed Sweet PotatoesStuffed Sweet Potatoes
01 Aug.
Wash the sweet potatoes, poke them with a fork and wrap each potato in tin foil. Bake them at moderate heat for around 40 minutes or until they are cooked. Scoop them carefuly with a teaspoon....
Air Fryer Sweet PotatoesAir Fryer Sweet Potatoes
05 Nov.
Take out the cooked sweet potatoes and prepare in the same way the rest of the potatoes in the air fryer. We serve the delicious air fryer sweet potatoes on their own with an yogurt sauce or as a side dish....
Crispy Baked Sweet PotatoesCrispy Baked Sweet Potatoes
24 Feb.
Cut the sweet potatoes into medium-thick sticks like for fries. Mix the breadcrumbs with the spices in a large bowl and pour the chopped sweet potatoes into it....
Eat Sweet Potatoes! They Boost Your Immune System and Lower Blood SugarEat Sweet Potatoes! They Boost Your Immune System and Lower Blood Sugar
07 May
However, sweet potatoes are among the foods that contain carbohydrates, which are at the same time healthy for diabetics and those at risk. Sweet potatoes can lower the blood sugar....
Baked Falafels with Sweet PotatoesBaked Falafels with Sweet Potatoes
12 Dec.
The sweet potatoes are boiled and mashed into a puree. Mix it with the chickpeas and spices and mash them until a relatively smooth thick paste is obtained....
Quinoa Salad with Sweet PotatoesQuinoa Salad with Sweet Potatoes
19 Sept.
Enjoy this fresh quinoa salad with sweet potatoes....
Sweet Potatoes with Goat CheeseSweet Potatoes with Goat Cheese
13 Oct.
Bake the potatoes at {180°C} for about 25-30 minutes. Enjoy! The sweet potatoes with goat cheese are ready....
Brownie Muffins with Sweet PotatoesBrownie Muffins with Sweet Potatoes
11 Mar.
8
Peel the sweet potato and bake it in the oven. Cool it and blend it. Put the eggs, sweet potato puree, melted butter, soda, baking powder, salt, cocoa, honey in a blender and blend until smooth....
African Salad with Sweet PotatoesAfrican Salad with Sweet Potatoes
20 July
Peel and dice the potatoes. Heat the oil in a large pan on medium heat, add the onions and fry until they soften. Add the potatoes and tomato paste....
Vegetarian Moussaka with Sweet PotatoesVegetarian Moussaka with Sweet Potatoes
10 Mar.
Peel the sweet potatoes, cut them into oblong pieces and put them to fry a bit in hot oil. Meanwhile, chop the onions and carrots into small pieces and put them to stew in a few tablespoons of oil in a pot....
Oven-Baked Sweet Potatoes with SauceOven-Baked Sweet Potatoes with Sauce
24 Feb.
Serve the sauce separately or pour it over the oven-baked sweet potatoes, but immediately before serving....
Sweet Potatoes Baked in the OvenSweet Potatoes Baked in the Oven
31 Dec.
Pour in the olive oil, brown sugar and remaining spices and roll the potatoes again well with your hands. Arrange the potatoes in a tray laid out with baking paper. Bake the sweet potatoes for 30 min. at {180 °C}....
Potato Dish with Mince, Zucchini and MorePotato Dish with Mince, Zucchini and More
29 Aug.
Peel the potatoes and cut them into thin round slices. Cut the tomatoes and zucchini into round slices as well....
Why Eat More Quail Eggs?Why Eat More Quail Eggs?
14 June
Nowadays quail eggs are no longer exotic and everyone can include them on their daily table. They are used in salads, omelettes, scrambled eggs, baked goods, desserts. They are cooked, fried, baked and marinated....
Steak with Brussels Sprouts and Sweet PotatoesSteak with Brussels Sprouts and Sweet Potatoes
10 Oct.
Wash the steak and rub it with crushed garlic, paprika and black pepper. Put it on the grill for 10 minutes, in a very hot oven with a grill setting for 25 minutes or in a pan for about 10 minutes. The important thing...
Pea Puree with Sweet Potatoes and CarrotsPea Puree with Sweet Potatoes and Carrots
29 Apr.
Peel the sweet potatoes and carrots. Steam the sweet potatoes along with the peas and carrots. In a deep bowl put the sweet potatoes, carrots and peas. Pour a little warm water....
What are the Health Benefits of Sweet Potatoes?What are the Health Benefits of Sweet Potatoes?
14 Dec.
And be sure to eat the sweet potato skin - it is rich in fiber and nutrients. We suggest you try our sweet potato recipes....
Cooking Potatoes and Potato VarietiesCooking Potatoes and Potato Varieties
10 May
English "potato" comes from the Spanish word "batata" - "sweet potato". Sweet potatoes are different from ordinary and cultivated much earlier than Christopher Columbus, they were brought from the Caribbean....
Oven-Baked Red Sea Bream with Sweet PotatoesOven-Baked Red Sea Bream with Sweet Potatoes
07 Feb.
Try oven-baked red sea bream with sweet potatoes! Enjoy!...
The Mexican Sweet Potato - Wild YamsThe Mexican Sweet Potato - Wild Yams
16 May
The roots and rhizomes of both types of sweet potatoes are used to make herbal medicines....
Why Eat More Onions Every Day?Why Eat More Onions Every Day?
19 June
There are no vegetables that do not contribute to your health, but onions are vegetables that are among the first in the ranking. Onions are a good source of vitamins, minerals and fiber and are known to offer a variety...
Five Reasons to Eat More CarrotsFive Reasons to Eat More Carrots
05 Oct.
The origin of carrots can be traced back in time to about 5000 years ago, with historical documents and pictures. No one knows exactly when the 1st carrots appeared because a lot of people mistake them for parsnips, a...